Body By Bate Health and Fitness and Weight Loss Podcast

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Title: 1: Co-hosts Adam and Devon Bate talk podcast and share their health and fitness stories

1: Co-hosts Adam and Devon Bate talk podcast and share their health and fitness stories

October 27th, 2013

For the first episode of the Daily Lifestyle Accountability Show, Devon and I introduce ourselves and the podcast. We chat about how we get involved with… Go to Episode

LAS 012: Our plans for the next 90 days, P90X, and the exciting future of the podcast

September 25th, 2013

After a wonderful summer spent travelling, camping, lounging, and ultimately eating and drinking perhaps more than we should have we are back at it again.… Go to Episode

4 Tips For Those Thinking About Becoming A Vegetarian (LAS 011)

August 16th, 2013

A vegetarian lifestyle can be extremely healthy if you understand some nutrition fundamentals and do your homework. A vegetarian diet is typically more… Go to Episode

LAS 010: Getting past the stigma of losing weight

August 2nd, 2013

Well Devon and I are back after a few weeks hiatus while we try to enjoy some of the great summer we’ve been having. Today’s show is a pretty… Go to Episode