Weight loss expert and Winnipeg personal trainer, Cameron Makarchuk, shows you the fastest way to reach your weight loss goals and create a lean, healthy body. BodyShaping BluePrint TV was created with the goal of helping people achieve their weight loss goals and live a healthy lifestyle through proper workouts and sound nutrition. Personal trainer Cameron Makarchuk doesn't hold anything back as he debunks many of the traditional fitness and nutrition myths, making it easy for you to sift through all the wild claims and ridiculous information in the health and fitness world today. Cameron Makarchuk is founder of BOOM BodyShaping & Personal Training as well as BodyShapingBluePrint.com. He holds a Bachelor of Science degree in Kinesiology and is a Certified Personal Trainer.
Title: 4 Ways To Boost Your Metabolism
July 23rd, 2010
Winnipeg personal trainer Cameron Makarchuk from BOOM BodyShaping & Personal Training discusses 4 ways to boost your metabolism Go to Episode
May 8th, 2012
http://bodyshapingblueprint.com This edition of BSBP TV gives you 3 must have fitness tools and equipment for your home gym. Links from today's episode:… Go to Episode