Empower Your Body

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Empower Your Body is a Health & Wellness show with exercise physiologist Alycia Kluegl. Our mission is to contribute to the overall wellness of humanity. With Empower Your Body Alycia will show you how to take the thoughts that limit you and turn them into the beliefs that empower you. It is about being honest, becoming educated and taking action!

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Title: 24 Pounds Of Candy For Halloween

24 Pounds Of Candy For Halloween

October 28th, 2011

In this episode Alycia gives the answer to Monday's question and Speaks about the importance of being who you are. For more information go to: http://www.empoweryourbody.com,… Go to Episode

2 Billion Dollars in Fitness and Never Give up!

December 2nd, 2011

In this Episode of Empower Your Body Alycia discusses how much we spend on losing weight each year and also answers Monday's question. For more information… Go to Episode