Everything Mind, Body & Spirit | Blog Talk Radio Feed

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Host Sandee Sgarlata is an Author, a PCR Therapist, Certified Life Coach, Reiki Master Teacher and Professional Speaker. She believes that inner peace depends on your mind-body-spirit connection. If one of these areas is neglected, we tend to feel off balance. Join me every Thursday at 1:00pm EST where we will discuss "Everything Mind, Body & Spirit"! You'll hear the latest and greatest information from experts in all three areas and much more! She is the author of the Julia Monroe Book Series. The first book in the series, "The Day After Tomorrow," is a 2009 Next Generation Indie Book Award Finalist and a National Best Books 2009 Award Finalist. The second book in the series, "Beginning to Remember," is due to be released soon. For more information, see www.juliamonroe.net. Sandee is also co-owner of Vitality Cleansing Centers, a division of Healthy Muse, Inc. www.vitalitycleansing.com. To contact Sandee directly, please send an email to [email protected]

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Title: Meditation with Trish Kapinos - Apr 29,2009

Meditation with Trish Kapinos - Apr 29,2009

April 29th, 2009

15 minute Guided Shaktipat Meditation. You deserve some "me time". Relax, de-stress and breathe. You'll feel your inner peace return as you align with… Go to Episode

What is 4Give 4Peace? - Apr 30,2009

April 30th, 2009

This is our very first show so we decided to introduce ourselves and talk about what 4Give 4Peace is and how it relates to the show.forgiveness | peace… Go to Episode

Forgiveness 101 - May 28,2009

May 28th, 2009

This will be our first discussion about forgiveness and why it is such an important step in finding your inner peace. We will discuss powerful stories… Go to Episode

Meditation 101 - Jun 25,2009

June 25th, 2009

Have you ever thought about meditating but are not sure what to do or where to start? During this show Trish will discuss why everyone needs to meditate,… Go to Episode