Exploring Mind and Body


Naturally improve your lifestyle, one show at a time!


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Title: EMB #357: How to Prevent Dementia and Alzheimer’s

EMB #357: How to Prevent Dementia and Alzheimer’s

October 1st, 2018

Helping you power up your brain to keep your memory and age successfully is the mission of Janet Rich Pittman, a former dementia healthcare administrator… Go to Episode

EMB #358: Leaving your Career to Follow your Passion

October 8th, 2018

Dorothy Keith is a true health advocate that leads by example in her mission to show others how to sustainably live a healthy lifestyle. Dorothy is always… Go to Episode

EMB #359: Relieve Constipation and Digestive Disorders

October 15th, 2018

Julie helps others transition to health using a new approach to food and "habit hacks” that help her clients overcome obstacles. As the founder of… Go to Episode

EMB #360: Paralympics and Representing your Country

October 22nd, 2018

James was born with a congenital disability called femoral dysplasia and a floating hip of the left leg as well as scoliosis of the spine. I grew up on… Go to Episode