Joe DeFranco's Industrial Strength Show

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World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other highly successful people.

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Title: Episode 102: Think Less & DO More!

Episode 102: Think Less & DO More!

March 2nd, 2017

Joe D. shares a story about a young lifter he met at Whole Foods and the lessons he learned from their conversation!  For Show Notes & Timestamps… Go to Episode

Episode 101: The BEST Mobility Drill Nobody is Doing!

February 23rd, 2017

Joe begins this episode by thanking the audience for their generous iTunes reviews (then he gets into some other "small talk") before answering four different… Go to Episode

Episode 101: The BEST Mobility Drill Nobody is Doing!

February 23rd, 2017

Joe begins this episode by thanking the audience for their generous iTunes reviews (then he gets into some other "small talk") before answering four different… Go to Episode

Episode 101: The BEST Mobility Drill Nobody is Doing!

February 23rd, 2017

Joe begins this episode by thanking the audience for their generous iTunes reviews (then he gets into some other "small talk") before answering four different… Go to Episode