Get the latest medical advice to help teens look and feel their best from Doctor Robin Miller. Nature's Cure, an acne treatment company, presents STR8 UP, Health Talk for Teens. Each show strives to deliver candid, expert information to help adolescents make healthy decisions as they go through puberty. Topics focus on issues affecting the physical and emotional well-being of today's youth, including tattoos and piercings, mononucleosis, sports safety, exercise, skin care, nutrition and diet trends, personal hygiene, and dealing with stress.
STR8 UP - Health Talk For Teens navigateright Episode
Ever had trouble falling asleep or not feeling rested when you wake up? More and more teens are starting to experience sleep problems. Dr. Robin Miller will tell you what they're all about:
* Why do we need sleep?
* The amount of sleep needed for teens
* Common sleep issues and their causes
* Tips for overcoming sleep issues