Get the latest medical advice to help teens look and feel their best from Doctor Robin Miller. Nature's Cure, an acne treatment company, presents STR8 UP, Health Talk for Teens. Each show strives to deliver candid, expert information to help adolescents make healthy decisions as they go through puberty. Topics focus on issues affecting the physical and emotional well-being of today's youth, including tattoos and piercings, mononucleosis, sports safety, exercise, skin care, nutrition and diet trends, personal hygiene, and dealing with stress.
STR8 UP - Health Talk For Teens navigateright Episode
Stress is a part of life, so it's important to know how to deal with it in a healthy way. Find out what Dr. Robin Miller has to say about coping with stress in order to avoid its nasty side effects.
* Effects of long-term stress on the body
* How to avoid becomming over-stressed
* Tips to alleviate the stress you have