The Body Love Wellness Podcast

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Golda Poretsky, H.H.C. delivers practical advice on how to make peace with food, your body and yourself!

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Title: Ask Golda! How Can I Exercise In A More Body Positive Way?

Ask Golda! How Can I Exercise In A More Body Positive Way?

September 15th, 2013

I'm trying something new! I started a Vlog called Ask Golda, and I think you'll really dig it. Don't worry, I'll still be uploading the audio so that… Go to Episode

Ask Golda! Dealing With Body Shaming at the Doctor's Office

September 26th, 2013

This week, I'm talking how to handle being weight shamed at the doctor's office. Check out the video here -->http://youtu.be/-thkKlo2i-c.To get more support… Go to Episode

5 "Diet Rules" That I Break All The Time

October 22nd, 2013

Would you love to break free from your diet rules? Hear how Golda does it in this podcast. You can also read her post here! --> http://wp.me/p25vyk-2ViGolda… Go to Episode

Is The Childhood Obesity Crisis A Big Fat Red Herring?

January 16th, 2014

Is the "childhood obesity epidemic" obscuring a much bigger, more serious issue? Listen here or check out this post to learn more --> http://wp.me/p25vyk-2XT. Golda… Go to Episode