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The Fit, Fat, Fast Podcast!

By Fit Fat Fast with Jon Smith and Debbie Potts

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Make the most of exercise and life by getting your body into a metabolically efficient state where it burns FAT as Fuel. Paleo? Primal? Vegan? None of that matters if you're not eating real food. Tired of being tired? Why limit performance? Be Fit, Use Fat, Get Fast!

Customer Reviews

Love!!! Lots of great info!!!!!

I'm new with my 50 lb weight loss and finding this podcast full of wonderful info to help me find my right life change foods and exercise plan. Love John and Debbie and all the great guests. Cant wait to try the bulletproof coffee. Thank You and keep up the great work!!


I am a fan of Garden Variety and have become a fan of Fit, fat, Fast. Jon has always provided great a deal of information that I have implemented into my training and diet. Keep up the great work and i look forward to future episodes.

#7 with Mark Allen

This is a must listen for anyone training or considering training Maff Method. Excellent Material, Excellent Questions and Excellent Guest. These guys don't talk over the guest. They actually listen and ask leading questions instead of looking for an opportunity to talk about themselves. You won't waste your time with this one. Great Job!

The Fit, Fat, Fast Podcast!
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Customer Ratings

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