10 Minute Daily Reality Check


7 days a week, 365 days a year, internationally acclaimed author and life coach David Wygant brings you the best advice on health, sex, relationships, and radical self-help that doesn't suck. Because most self-help, well, does suck. But on the 10 Minute Daily Reality Check, you get nothing but the naked, unfiltered truth - whether you can handle it or not!


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Title: Social Distancing Is The New Dry Humping

Social Distancing Is The New Dry Humping

May 29th, 2020

Yes you heard that right: social distancing is as exciting and satisfying as dry humping. Join Ken the scientist and myself today as we talk about the… Go to Episode

What Your Face Mask Says About You

May 26th, 2020

Join John Keegan and me as we go over the true meaning of what someone's face mask says about them. We also talk about what dating will look like once… Go to Episode

The Magical Word Called Cancel

May 25th, 2020

Have you ever looped? We all have thoughts that keep coming into our heads over and over, and today John Keegan goes over how the word CANCEL takes away… Go to Episode

Some Days are Better Than Others

May 22nd, 2020

Today we have John Keegan back on the podcast! We talk about how some days are just those kinds of days when we really don’t have a pulse... but most… Go to Episode