10 Minute Daily Reality Check


7 days a week, 365 days a year, internationally acclaimed author and life coach David Wygant brings you the best advice on health, sex, relationships, and radical self-help that doesn't suck. Because most self-help, well, does suck. But on the 10 Minute Daily Reality Check, you get nothing but the naked, unfiltered truth - whether you can handle it or not!


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Title: Don't Lease Your Behavior. Own It!!!

Don't Lease Your Behavior. Own It!!!

January 24th, 2020

Today you join a new friend of the podcast Stephen Veach as we go over the critical 3 step process to owning your shit! You want reality? Well, today… Go to Episode

The Secret To Mastering Motivation

January 21st, 2020

Today I am joinned by my good friend Ken The Scientist, and we dive deep into how you brain is wired and what key things prevent you from being self motivated.… Go to Episode

Why Marriages Fail

January 20th, 2020

Why do marriages fail? The answer is easy... Marriages are not like a true partnership, and there is always one person who abuses the marriage (or sometimes...… Go to Episode

Stop Mouthing Off

January 17th, 2020

There's a saying: Less is more. Today we dive into the need for so many people to open their mouths and try to be Mr. or Miss Big Man. So do yourself… Go to Episode