100MileUltrarunning

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Training & preparation for peak performance in 100 Mile Ultras

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Title: 100MileUR Episode 1 - 100 Mile Ultrarunning Podcast Announcement

100MileUR Episode 71 - Badwater

March 25th, 2012

How I ended up registering for the 2012 Badwater 135 Ultramarathon and a request for your support in my fundraising efforts for the Challenged Athletes… Go to Episode

100MileUR Episode 70 - Ridin Solo

February 5th, 2012

Not sure what to say after such a long time away…. Trail Slammer ([email protected], 100MileUltrarunning on Facebook, and @TrailSlammer… Go to Episode

100MileUR Episode 69 - Steady But Slow

October 4th, 2011

Advice from Doug Kurtis and Q&A from listeners, including advice for first time 100 milers. Trail Slammer ([email protected], 100MileUltrarunning… Go to Episode

100MileUR Episode 68 - Picking Up The Pieces

September 22nd, 2011

Post 100 recovery and a possible Mini Midwest Grand Slam of Ultrarunning (midwestslam.com). Trail Slammer ([email protected], 100MileUltrarunning… Go to Episode