Almost 30 | Real Talks On Health, Wellness, Spirituality, Entrepreneurship, Sexuality, Humor, + so much more


Tune in for a new episode every Tuesday to hear our honest conversations about topics like wellness, entrepreneurship, spirituality & self-development.

Inspired by our transition from our twenties to our thirties, we realized it’s so much more than that. Our mission is to provide you with the tools & motivation you need to propel your personal growth and to navigate any transition in your life.


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Title: Ep. 327 - Sex + Your Nervous System with John Wineland

Ep. 327 - Sex + Your Nervous System with John Wineland

May 26th, 2020

THE INTERVIEW Welcome back to the podcast, John Wineland! He is an icon for everything conscious relationships and intimacy - he is one of our absolute… Go to Episode

Ep. 326 - 6 Tips for Building Confidence

May 21st, 2020

THE SOLO Confidence is so key. Yes, we’ve all heard it before, but some things are cliché for a reason. K + L each offer three tried-and-true tips… Go to Episode

Ep. 325 - Glennon Doyle: This Is How You Find Yourself.

May 19th, 2020

THE INTERVIEW Shall we retire?  Glennon Doyle joins us today on Almost 30!!  Due to the current situation on planet Earth, we met over Zoom and she… Go to Episode

Ep. 324 - You asked, I answered: How I quit my job

May 14th, 2020

THE SOLO Everyone loves a quitter! No, really. When you’re working at a job you hate, it is so energizing to quit at the right time and in the right… Go to Episode