Hello! I'm Alison, this is my podcast and my ONLY goal for it is to help you feel more awesome each time you listen. Whether it’s by laughing at me, laughing with me, or learning something new and helpful, I hope you feel more empowered and awesome than you did before!
Title: Ep. 126: Alison’s Storytime: Only slightly traumatic childhood memories!
April 16th, 2020
It’s easy to think that because we have time or the ability to do something, that the only reason we don’t do it is because we’re lazy and the worst!… Go to Episode
April 8th, 2020
Listen. I’m not sugarcoating anything here. I’m mad, I’m sad. I’m NOT HAPPY WITH THESE CARDS I’VE BEEN DEALT, and that so many others are being… Go to Episode
April 2nd, 2020
Watch out! I’m bringing in the big guns when it comes to learning about how we see and treat our bodies! I knew this was SO NEEDED right this minute,… Go to Episode
March 25th, 2020
Does “Do your best!” automatically stress you out? Do you feel overwhelmed and exhausted when you hear that? OR do you feel guilt like you should… Go to Episode