Awesome with Alison

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Hello! I'm Alison, this is my podcast and my ONLY goal for it is to help you feel more awesome each time you listen. Whether it’s by laughing at me, laughing with me, or learning something new and helpful, I hope you feel more empowered and awesome than you did before!

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Title: Ep. 126: Alison’s Storytime: Only slightly traumatic childhood memories!

Ep. 122: Why capacity isn’t the same as ability (and how to be nicer to yourself) w/ @thebirdspapaya

April 16th, 2020

It’s easy to think that because we have time or the ability to do something, that the only reason we don’t do it is because we’re lazy and the worst!… Go to Episode

Ep. 121: Playing the cards you’ve been dealt!

April 8th, 2020

Listen. I’m not sugarcoating anything here. I’m mad, I’m sad. I’m NOT HAPPY WITH THESE CARDS I’VE BEEN DEALT, and that so many others are being… Go to Episode

Ep. 120: Building body image resilience through thick and thin with @beauty_redefined!

April 2nd, 2020

Watch out! I’m bringing in the big guns when it comes to learning about how we see and treat our bodies! I knew this was SO NEEDED right this minute,… Go to Episode

Ep. 119: How to always DO YOUR BEST! The 4 Agreements Read Along Pt. 4!

March 25th, 2020

Does “Do your best!” automatically stress you out? Do you feel overwhelmed and exhausted when you hear that? OR do you feel guilt like you should… Go to Episode