Body Learning: The Alexander Technique

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A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.

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Title: The Explosion in Online Alexander Technique Teaching during the Covid-19 Crisis

The Explosion in Online Alexander Technique Teaching during the Covid-19 Crisis

April 5th, 2020

Robert Rickover talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, about the dramatic increase in Alexander Technique distance… Go to Episode

Ease up in Tough Times: A way through Quarantine

April 3rd, 2020

Robert Rickover talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, about the special benefits of learning the Alexander… Go to Episode

The History of Conscious Guidance and Control

March 18th, 2020

Jeando Masoero talks with Keven Mackay about this topic. Jeando's website: initial-alexandertechnique.org Kevin's website: consciousguidanceandcontrol.com… Go to Episode

Alexander Technique Introduction

February 23rd, 2020

Bob Nickman interviews Alexander Technique teacher Michael Frederick.This episode was was originally broadcast on Bob's podcast The Exploding Human, at… Go to Episode