#CoachYaDamnSelf Moments

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A place to share self coaching moments for the strong, intelligent, independent woman. Sometimes we cuss - so watch out!

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Title: What do you want? Parts 1&2

Keeping a few things close...

July 21st, 2018

In this episode, I share a lesson I learned from a little birdie about burn out. How to prevent it, how to recover from it and what I'm doing moving forward.… Go to Episode

Keeping a few things close...

July 21st, 2018

In this episode, I share a lesson I learned from a little birdie about burn out. How to prevent it, how to recover from it and what I'm doing moving forward. Go to Episode

Me first!

July 3rd, 2018

In this episode, I'm coming fresh off a 90 minute bike ride and I'm sharing what it felt like to wake up and put me FIRST on my agenda. Go to Episode

Me first!

July 3rd, 2018

In this episode, I'm coming fresh off a 90 minute bike ride and I'm sharing what it felt like to wake up and put me FIRST on my agenda. Go to Episode