#CoachYaDamnSelf Moments

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A place to share self coaching moments for the strong, intelligent, independent woman. Sometimes we cuss - so watch out!

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Title: What do you want? Parts 1&2

Discipline over desire

July 3rd, 2018

In this episode I share a lesson I learned from my new trainer who (surprise!) doesn't always "feel like" working out...AND how this lesson plays out… Go to Episode

Discipline over desire

July 3rd, 2018

In this episode I share a lesson I learned from my new trainer who (surprise!) doesn't always "feel like" working out...AND how this lesson plays out… Go to Episode

Rest, Paper, Friends

July 1st, 2018

In this episode I was promptly reminded of 3 things that are absolutely important in my life...rest, paper and friends. What's important to you? Go to Episode

Rest, Paper, Friends

July 1st, 2018

In this episode I was promptly reminded of 3 things that are absolutely important in my life...rest, paper and friends. What's important to you? Go to Episode