Some of the best conversations I've ever had have taken place while running with others. Over the course of several miles, the conversations are allowed to flow freely and cover a variety of topics.
And that's what I try to do with my podcast.
Title: 842 Keri Mandell Follows Yoga Principles Even In The Most Extreme Sports
May 24th, 2020
Keri Mandell isn't the kind of woman to back down from a challenge. Whether it's running each of the World Majors, finishing Ironman triathlons, or running… Go to Episode
May 21st, 2020
The summer is coming. Will you be ready? Running in the summer heat and/or humidity isn't often a lot of fun, but it definitely pays off in the fall.… Go to Episode
May 17th, 2020
Nic Hodges has been running competitively for more than a few years, and she has no plans of slowing down anytime soon! During her career, she's transitioned… Go to Episode
May 14th, 2020
Many runners rotate their running shoes, and maybe you do to. Have you ever stopped to ask why? Does shoe rotation matter? Is there an actual benefit,… Go to Episode