Diz Runs Radio: Running, Life, & Everything In Between

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Some of the best conversations I've ever had have taken place while running with others. Over the course of several miles, the conversations are allowed to flow freely and cover a variety of topics.

And that's what I try to do with my podcast.

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Title: 842 Keri Mandell Follows Yoga Principles Even In The Most Extreme Sports

842 Keri Mandell Follows Yoga Principles Even In The Most Extreme Sports

May 24th, 2020

Keri Mandell isn't the kind of woman to back down from a challenge. Whether it's running each of the World Majors, finishing Ironman triathlons, or running… Go to Episode

841 QT: An Amalgamation of Tips for Running in the Summer

May 21st, 2020

The summer is coming. Will you be ready? Running in the summer heat and/or humidity isn't often a lot of fun, but it definitely pays off in the fall.… Go to Episode

840 Nic Hodges Has Found That Success Lies Outside Of Her Comfort Zone

May 17th, 2020

Nic Hodges has been running competitively for more than a few years, and she has no plans of slowing down anytime soon! During her career, she's transitioned… Go to Episode

839 QT: How Necessary is it to Rotate Your Running Shoes?

May 14th, 2020

Many runners rotate their running shoes, and maybe you do to. Have you ever stopped to ask why? Does shoe rotation matter? Is there an actual benefit,… Go to Episode