Diz Runs With: Running, Life, & Everything In Between


Some of the best conversations I've ever had have taken place while running with others. Over the course of several miles, the conversations are allowed to flow freely and cover a variety of topics. And that's what I try to do with my podcast. Join me as I "Run With" my guests and have the type of natural conversation that runners have been enjoying for a number of years and thousands of miles.

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Title: 310 QT Stop Hating

310 QT Stop Hating

September 16th, 2016

Are you harder on yourself than you are on others? Lord knows I am! How can we stop hating on ourselves and our performance and work on building ourselves… Go to Episode

309 Traci Falbo

September 14th, 2016

Not many runners get back into running in their early 30s and end up representing Team USA at multiple World Championships, but that's exactly what happened… Go to Episode

308 Tere Zacher

September 12th, 2016

How important is your mental game as a runner? In today's episode, I'm talking with Tere Zacher about the importance of building mental strength and ways… Go to Episode

307 Stick To The Script

September 9th, 2016

What do you do when your run feels amazing but your plan tells you that you need to stop before you're ready? Keep going? Stick to the script? DizRuns.com/307… Go to Episode