Easy Paleo, Gluten & Dairy Free Cooking

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Best selling author JJ Flizanes brings easy ways to cook, eat and snack within a paleo diet. All recipes are gluten free and dairy free and make it easy and delicious to be on a paleo, grain free diet. Whether you are a great cook or not, these recipes are easy and some can be modified to make them vegan as well. Lose weight, reduce inflammation and eliminate cravings and still love your food that is paleo, gluten free, grain free, soy free and dairy free. JJ will show you how to work with organic, non gmo food and introduce new gluten and dairy free products on the market today.

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Title: Ep. 0: About the Easy Paleo, Gluten & Dairy Free Cooking Show with JJ Flizanes

Releasing What Weighs You Down

November 7th, 2017

January is usually a time when many of us focus on the physical aspects to health, weight loss and longevity, but there are also deeper emotional and… Go to Episode

Releasing What Weighs You Down

November 7th, 2017

January is usually a time when many of us focus on the physical aspects to health, weight loss and longevity, but there are also deeper emotional and… Go to Episode

3 Keys to Lasting Change: Why You Struggle Without Them

October 10th, 2017

 http://invisiblefitness.com JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose… Go to Episode

3 Keys to Lasting Change: Why You Struggle Without Them

October 10th, 2017

 http://invisiblefitness.com JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose… Go to Episode