"I'm In Your Corner"

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"I'm In Your Corner" the Mark R Fitness podcast. Tips and views on fitness, weightloss amd health

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Title: The effectiveness of physical exercise on bone density and osteoporosis

Not such a loser, Jessie Sharp loses 112 lbs and tells us about her journey through the biggest loser

December 7th, 2018

Today I'm joined by Jessie St John Sharpe who lost 112 lbs in six months. This is such an interesting story as Jessie goes from obesity to fitness fanatic… Go to Episode

Not such a loser, Jessie Sharp loses 112 lbs and tells us about her journey through the biggest loser

December 7th, 2018

Today I'm joined by Jessie St John Sharpe who lost 112 lbs in six months. This is such an interesting story as Jessie goes from obesity to fitness fanatic… Go to Episode

Trying to lose weight? Don't make this mistake.

October 23rd, 2018

A big misconception people make when trying to lose weight. Go to Episode

No willpower needed if you do what you love. Mark R Fitness I'm in your corner

July 10th, 2018

No willpower needed if you do what you love Go to Episode