Insight Matters


Welcome to our Insight Matters - Inspiring Change in Self and Society podcast!

Dil and Anne Marie are the Co-Founders of Insight Matters and with a team of 55 therapists they support the mental health of over 400 clients per week through their two city centre practices in Dublin. The support services are affordable, inclusive and accessible. Since its inception, it has been Dil's and Anne Marie's vision to make Insight Matters a national service.

Dil and Anne Marie have been through their own mental health journey and grappled with depression, anxiety, eating distress, sexual abuse, sexual identity, homophobia and discrimination. Coincidentally in 2006, before they met, they both reached out for help, Anne Marie became an in-patient in a psychiatric hospital and Dil started attending counselling in a centre for sexual abuse survivors. Both Dil and Anne Marie discovered their passion for mental health and 4 years later they met at a mental health retreat. Since then they have become passionate mental health advocates and they hope to raise awareness, break down stigma and inspire change in self and soceity.

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Play Latest Episode:

Title: #9 | Dublin Pride 2019

#5 | Caoimhe Butterly on International Women's Day

March 8th, 2019

Friday, 8th March is International Women’s Day. This is a day that we celebrate all the amazing women in the world, regardless of colour, social or… Go to Episode

#4 | CBT: Cognitive Behavioural Therapy

February 28th, 2019

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#3 | Eating Disorders & Body Image

January 29th, 2019

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#2 | The Relationship Women Have With Alcohol

January 22nd, 2019

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