Legendary Life | Health |Fitness| Confidence | Communication |Productivity | Self-Help |

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Why do some people struggle while others succeed beyond what most people think is possible? It comes down to how they master their health & fitness, mindset, productivity, and communication. Think about it. If you can’t master your mind, body, your ability to set and achieve goals, and your ability to influence others to support you on your journey, then you’ll be stuck living an average life. But we are here to help you master these abilities so you can create the life you want. Welcome to Legendary Life. Learn more at http://legendarylifepodcast.com

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Title: 196: How To Boost Your Memory With Exercise, Can Core Exercise Reduce Stress and Slower Lifting Yields Better Muscle And Strength Gains

413: Obesity: Is It A Disease Or A Choice? with Ted Ryce

August 3rd, 2020

In 2019, around 40% of adults in the United States were estimated to be obese. Many people blame obesity on poor dietary choices and inactivity, but it's… Go to Episode

45: Help! Which Area Of My Life Do I Want To Transform This Year? | Real Talk Friday

July 31st, 2020

We are living in stressful times. But the truth is that we can not let this crisis stop us from achieving what we want in life. In this Real Talk Friday,… Go to Episode

412: Ditch the Unrealistic Health and Fitness Approach & Start Getting Sustainable Results with Lee Boyce

July 27th, 2020

The illusion is sold to us everywhere we look. The media tell us that by doing just one or two things better we can go from out of shape to fitness model… Go to Episode

412: Ditching the "All or Nothing" Approach to Health and Fitness & Starting Getting Sustainable Results with Lee Boyce

July 27th, 2020

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