Middle Age Can Be Your Best Age – Roy Richards


The notion that once we reach middle age our best years are behind us is utter hogwash! The secret is to filter the idealism of youth through the lenses of adult experience, a winning combination. Wake up! It is time to remove layers of self-doubt and to recapture positive emotions. Join host Roy Richards and guests as they confront common midlife career, lifestyle and relationship challenges and point the way to a brighter tomorrow.


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Title: Simple Tools for Stressed Out Parents

A Fresh New Perspective on Quarantine Fatigue

October 12th, 2020

Our country–indeed the whole world–has been in various stages of COVID-19 lockdown since March 2020 and health experts warn that we’re… Go to Episode

Simple Tools for Stressed Out Parents

October 5th, 2020

Social distancing along with your children while furloughed, unemployed or working from home is making parenting much harder. It’s even more difficult… Go to Episode

Take this Challenge Tomorrow Morning Before You Get Out of Bed

September 28th, 2020

\Do you wake up each morning to the usual spate of local and national bad news making you fearful, angry and unenthused about the day ahead? Inspirational… Go to Episode

Help Your Teenagers Navigate Social Distancing Stress

September 21st, 2020

Isolation caused by COVID-19 social distancing has been hard for most of us, but especially on our teens! Guest, integral medicine practitioner Steven… Go to Episode