PODRUNNER: INTERVALS -- Workout music for tempo-based exercise

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Varied-BPM workout music mixes for runners, joggers, and power walkers, from the creator of Podrunner, the world's most popular workout mix series. These professionally designed, multi-week series are your training partner for 5K, 8K, and 10K runs, and much more.

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Title: 150 BPM - Travel Tone 30:30 (HIIT Parade #5)

150 BPM - Travel Tone 30:30 (HIIT Parade #5)

January 30th, 2019

This beginning-level High Intensity Interval Training workout is also great for anyone on the go. Pick three exercises. Alternate between each exercise… Go to Episode

150 BPM - Travel Tone 30:30 (HIIT Parade #5)

January 30th, 2019

This beginning-level High Intensity Interval Training workout is also great for anyone on the go. Pick three exercises. Alternate between each exercise… Go to Episode

150 BPM - Three to One (45:15) (HIIT Parade #4)

January 26th, 2019

This beginner-level HIIT workout consists of five full-out, 45-second exercises, each followed by a 15-second rest. Repeat this pattern three times. For… Go to Episode

150 BPM - Three to One (45:15) (HIIT Parade #4)

January 26th, 2019

This beginner-level HIIT workout consists of five full-out, 45-second exercises, each followed by a 15-second rest. Repeat this pattern three times. For… Go to Episode