PODRUNNER: INTERVALS -- Workout music for tempo-based exercise

starstarstarstarstar

Varied-BPM workout music mixes for runners, joggers, and power walkers, from the creator of Podrunner, the world's most popular workout mix series. These professionally designed, multi-week series are your training partner for 5K, 8K, and 10K runs, and much more.

RSS Feed URL

Claim this podcast

Remove this podcast

Play Latest Episode:

Title: 105 BPM - Recovery Mix 02

105 BPM - Recovery Mix 02

September 4th, 2020

Returning to training after injury, surgery, long absence? This mix is meant to help you work your way back. Time markers every 10 minutes let you measure… Go to Episode

100-105 BPM - Recovery Mix 1.5 (Ramp Mix)

August 27th, 2020

Recovering from surgery, injury, long absence from training? Podrunner's Recovery Series is designed to ease you back to a power-walk or slow-jog pace!… Go to Episode

100 BPM - Recovery Mix 01

August 14th, 2020

Returning to training after injury, surgery, long absence? This mix is meant to help you work your way back. Time markers every 10 minutes let you measure… Go to Episode

150 BPM - Travel Tone 30:30 (HIIT Parade #5)

January 30th, 2019

This beginning-level High Intensity Interval Training workout is also great for anyone on the go. Pick three exercises. Alternate between each exercise… Go to Episode