PODRUNNER: INTERVALS -- Workout music for tempo-based exercise

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Varied-BPM workout music mixes for runners, joggers, and power walkers, from the creator of Podrunner, the world's most popular workout mix series. These professionally designed, multi-week series are your training partner for 5K, 8K, and 10K runs, and much more.

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Title: 150 BPM - Travel Tone 30:30 (HIIT Parade #5)

160-180 BPM - Bevel Up Speed Training 3

November 17th, 2017

Part 3 of a three-part series designed to improve overall speed and condition you for a competitive pace of 180 BPM. Charts and info available at podrunner.com/bevelup.html… Go to Episode

160-180 BPM - Bevel Up Speed Training 3

November 17th, 2017

Part 3 of a three-part series designed to improve overall speed and condition you for a competitive pace of 180 BPM. Charts and info available at podrunner.com/bevelup.html… Go to Episode

160-180 BPM - Bevel Up Speed Training 2

November 3rd, 2017

Part 2 of a three-part series designed to improve overall speed and condition you for a competitive pace of 180 BPM. Charts and info available at podrunner.com/bevelup.html… Go to Episode

160-180 BPM - Bevel Up Speed Training 2

November 3rd, 2017

Part 2 of a three-part series designed to improve overall speed and condition you for a competitive pace of 180 BPM. Charts and info available at podrunner.com/bevelup.html… Go to Episode