Positive Thinking And The Meaning Of Life

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The antodote to wishy-washy self-help. A no nonsense look at the practical applications of psychology and philosophy to mental health and life in general.

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Title: EPISODE 24: NEGATIVE THINKING PART ONE - ALBERT CAMUS AND THE MYTH OF SISYPHUS

EPISODE 35: SOLITUDE

April 13th, 2020

This week we look at finding the positives of solitude in the current global situation. Being alone doesn't have to lead to loneliness. Go to Episode

EPISODE 34: A WELCOME DISTRACTION

April 1st, 2020

This week we explore sleep and dreaming and their importance to mental health. Recent studies have shown that dreams are a vital element in efficiently… Go to Episode

EPISODE 33: SLEEP, DREAMS AND EMOTIONAL MEMORIES

March 25th, 2020

This week we explore sleep and dreaming and their importance to mental health. Recent studies have shown that dreams are a vital element in efficiently… Go to Episode

EPISODE 32: CORONAVIRUS, SCAREMONGERING AND FAKE NEWS

March 18th, 2020

In this extra mini episode I vent my frustration at the media coverage of the coronavirus outbreak and do some research to get to the truth of what exactly… Go to Episode