Preliminary Health Care Podcast

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Title: Shame on Fat-Shamers

How Sleep Affects Your Eating Behavior

December 25th, 2014

More at: http://preliminaryhealthcare.blogspot.com/2014/12/how-sleep-affects-your-eating-behavior.html Poor sleep has powerful implications on eating… Go to Episode

How Sleep Affects Your Eating Behavior

December 25th, 2014

More at: http://preliminaryhealthcare.blogspot.com/2014/12/how-sleep-affects-your-eating-behavior.html Poor sleep has powerful implications on eating… Go to Episode

Breathing to Reduce Anxiety and Stress

December 25th, 2014

More at: http://preliminaryhealthcare.blogspot.com/2014/12/breathing-to-reduce-anxietystress.html Simple breathing techniques can powerfully reduce feelings… Go to Episode

Breathing to Reduce Anxiety and Stress

December 25th, 2014

More at: http://preliminaryhealthcare.blogspot.com/2014/12/breathing-to-reduce-anxietystress.html Simple breathing techniques can powerfully reduce feelings… Go to Episode