Push Pull Legs Podcast


Podcast by Tom Hall and Dan Meek (Biomechanist, Strength Coach, Trainer and Powerlifter BRO)(Sports Nutritionist, Strength Coach, Trainer and Bodybuilder BRO) of Pushpulllegs.co.uk


Push Pull Legs Podcast navigateright Episode

51. Dr Lisa Lewis - Psychology for Everything Fitness - Men and Women

First show of 2017! - its a great one. Dr Lisa Lewis joins the boys for some real qualified talk on psychology. Lisa has a private clinic in Boston - Lectures at University - Speaks Publicly and runs workshops about getting women in to strength training. She is one of the people to watch out for in 2017 So our discussion covers... - Im not afraid to lift - workshops with Artemis Scantalides - Experience in strength sport - Clients she has worked with that are awesome - How to go from average to awesome - Why men and women are different in training... should they be? - Pregnant training and more important topics.. - Best Egg Preparation - Best Protein bar in the US - Favourite Meats - Top People to follow in Psychology - Favourite Exercise