<![CDATA[Musical Memoirs Podcast]]>https://www.podcasts.com/musical-memoirs-podcast<![CDATA[Musical Memoirs Podcast]]>https://www.podcasts.com/musical-memoirs-podcasthttps://s3.amazonaws.com/podcasts-image-uploads/musical-memoirs-podcast-1400x1400.jpgmyfunkyhat@yahoo.comNoNoen-GB2021 Musical Memoirs Podcast<![CDATA[Episode 5 - Interview with Dr. Tamara Russell (Dragon Academy / Mindfulness in Motion)...]]>
With two PhDs and a blackbelt in Shaolin Kung Fu she is a neuroscientist, author, clinical psychologist, martial arts & mindfulness teacher and leading innovator in the well-being space.

Tamara talks about the challenges of training at Wu Dang mountain in China, the joys of practice in Barbados, mindfulness teaching in Brazil and using Nimcha swords in Morocco.

She tells me how she uses techniques she's learned through her years of neuroscience research, psychology, martial arts and her own creative practices to help people at her Dragon Academy and how her different approaches including Mindfulness through movement can be especially helpful to people with ADHD.  

As with all my guests she picks 5 tracks and tells me why they mean something to her.

For more info see:
https://thedragonacademy.co.uk/
https://www.instagram.com/drtamararussell/
https://drtamararussell.com

Check out more info and other ways to listen to this podcast series: https://linktr.ee/MusicalMemoirsPodcast]]>
With two PhDs and a blackbelt in Shaolin Kung Fu she is a neuroscientist, author, clinical psychologist, martial arts & mindfulness teacher and leading innovator in the well-being space.

Tamara talks about the challenges of training at Wu Dang mountain in China, the joys of practice in Barbados, mindfulness teaching in Brazil and using Nimcha swords in Morocco.

She tells me how she uses techniques she's learned through her years of neuroscience research, psychology, martial arts and her own creative practices to help people at her Dragon Academy and how her different approaches including Mindfulness through movement can be especially helpful to people with ADHD.  

As with all my guests she picks 5 tracks and tells me why they mean something to her.

For more info see:
https://thedragonacademy.co.uk/
https://www.instagram.com/drtamararussell/
https://drtamararussell.com

Check out more info and other ways to listen to this podcast series: https://linktr.ee/MusicalMemoirsPodcast]]>https://www.podcasts.com/musical-memoirs-podcast/episode/episode-5-interview-with-dr-tamara-russell-dragon-academy-mindfulness-in-motionSun, 13 Apr 2025 12:53:08 +0000Jamie GittinsJamie GittinsFull01:28:2370f30fa5-4cca-46eb-ae9c-38ebf988a428<![CDATA[Episode 4 - Interview with Laura Mears-Reynolds (ADHD AF)]]>
This episode is out in October which is ADHD Awareness month.

We talk about how the ADHDAF podcast started and about it's metioric rise in popularity with nearly a million listens in 191 countries around the world!!
She tells me about the struggles her & others have from a having a late or in a lot of cases no diagnosis and how they're trying to affect change in both the diagnosis process & the way the media talk about ADHD.

We also talk about living & working in Ibiza, Thailand and Australia, all accompanied by 5 of Laura's favourite tracks in her Adventures in Rave soundtrack.

For more info go to:
ADHD AF: https://adhdasfemales.com
More ADHD things: https://linktr.ee/adhdasfemales
Festival Safe Space, Fun & Stalls: https://theemporiumof.com
Laura's Label for Festival Hats & Accessories: https://www.instagram.com/hathor.hedonism
Laura's Instagram: https://www.instagram.com/lauraisadhdaf
Dirty Laundry Book: https://www.penguin.co.uk/books/458725/dirty-laundry-by-emery-richard-pink-and-roxanne/9781529915402

Check out more info and other ways to listen to this podcast series: https://linktr.ee/MusicalMemoirsPodcast



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This episode is out in October which is ADHD Awareness month.

We talk about how the ADHDAF podcast started and about it's metioric rise in popularity with nearly a million listens in 191 countries around the world!!
She tells me about the struggles her & others have from a having a late or in a lot of cases no diagnosis and how they're trying to affect change in both the diagnosis process & the way the media talk about ADHD.

We also talk about living & working in Ibiza, Thailand and Australia, all accompanied by 5 of Laura's favourite tracks in her Adventures in Rave soundtrack.

For more info go to:
ADHD AF: https://adhdasfemales.com
More ADHD things: https://linktr.ee/adhdasfemales
Festival Safe Space, Fun & Stalls: https://theemporiumof.com
Laura's Label for Festival Hats & Accessories: https://www.instagram.com/hathor.hedonism
Laura's Instagram: https://www.instagram.com/lauraisadhdaf
Dirty Laundry Book: https://www.penguin.co.uk/books/458725/dirty-laundry-by-emery-richard-pink-and-roxanne/9781529915402

Check out more info and other ways to listen to this podcast series: https://linktr.ee/MusicalMemoirsPodcast



]]>https://www.podcasts.com/musical-memoirs-podcast/episode/episode-4-interview-with-laura-mears-reynolds-adhd-afThu, 19 Oct 2023 06:32:57 +0000Jamie GittinsJamie GittinsFull01:41:056fad9f9a-b4d1-4044-b7bc-bc9fbc35ccfc<![CDATA[Episode 3 - Interview with Quintin Clover (Kanallan)]]>

* For more info or to donate towards their work visit: www.kanallan.com or www.indigochildrensfund.com.

* Also available to listen/download/subscribe via: https://linktr.ee/MusicalMemoirsPodcast

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* For more info or to donate towards their work visit: www.kanallan.com or www.indigochildrensfund.com.

* Also available to listen/download/subscribe via: https://linktr.ee/MusicalMemoirsPodcast

]]>https://www.podcasts.com/musical-memoirs-podcast/episode/episode-3-interview-with-quintin-cloverWed, 03 Nov 2021 19:57:53 +0000Jamie GittinsJamie GittinsFull01:14:59episode-3-interview-with-quintin-clover<![CDATA[Episode 2 - Interview with Lorna Cole (Good Soul Therapy)]]>
To find out more information about Lorna and her practice go to: https://www.goodsoultherapy.co.uk

* Also available to listen/download/subscribe via all podcast platforms, links at: https://linktr.ee/MusicalMemoirsPodcast

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To find out more information about Lorna and her practice go to: https://www.goodsoultherapy.co.uk

* Also available to listen/download/subscribe via all podcast platforms, links at: https://linktr.ee/MusicalMemoirsPodcast

]]>https://www.podcasts.com/musical-memoirs-podcast/episode/episode-2-interview-with-lorna-coleSun, 19 Sep 2021 11:09:13 +0000Jamie GittinsJamie GittinsFull01:02:36episode-2-interview-with-lorna-cole<![CDATA[Episode 1 - Interview with Sean Hughes (DJ)]]>Episode 1 is an interview with Sean Hughes (former resident DJ for Cream Ibiza) where he tells stories of cycling from England to Ibiza with very little preparation, completing one of the hardest Iron Man challenges & running the London marathon without actually registering.  He also takes us through 5 tracks that mean something to him; one that gives him goosebumps, a classic he couldn't live without, a new one he can't stop listening to, one that stopped him in his tracks and a guilty pleasure.

* Also available to listen/download/subscribe via all podcast platforms, links at: https://linktr.ee/MusicalMemoirsPodcast
]]>Episode 1 is an interview with Sean Hughes (former resident DJ for Cream Ibiza) where he tells stories of cycling from England to Ibiza with very little preparation, completing one of the hardest Iron Man challenges & running the London marathon without actually registering.  He also takes us through 5 tracks that mean something to him; one that gives him goosebumps, a classic he couldn't live without, a new one he can't stop listening to, one that stopped him in his tracks and a guilty pleasure.

* Also available to listen/download/subscribe via all podcast platforms, links at: https://linktr.ee/MusicalMemoirsPodcast
]]>https://www.podcasts.com/musical-memoirs-podcast/episode/musical-memoirs-interview-with-sean-hughesSun, 08 Aug 2021 11:33:42 +0000Jamie GittinsJamie GittinsFull01:14:25musical-memoirs-interview-with-sean-hughesnoSun, 13 Apr 2025 12:53:08 +0000