<?xml version="1.0" encoding="utf-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" version="2.0"><channel><title><![CDATA[Grow With Glow]]></title><itunes:subtitle><![CDATA[Dr. Brad Glowaki's Podcast]]></itunes:subtitle><link>https://www.podcasts.com/grow-with-glow</link><description><![CDATA[Get an inside look at what fuels excellence with "Grow With Glow," a podcast hosted by chiropractor Dr. Brad Glowaki. By interviewing his world-champion patients across sports, entertainment, and business, Dr. Glowaki uncovers the lifestyle hacks and winning mindsets that keep these elite performers at the top of their game.]]></description><itunes:summary><![CDATA[Get an inside look at what fuels excellence with "Grow With Glow," a podcast hosted by chiropractor Dr. Brad Glowaki. By interviewing his world-champion patients across sports, entertainment, and business, Dr. Glowaki uncovers the lifestyle hacks and winning mindsets that keep these elite performers at the top of their game.]]></itunes:summary><itunes:type><![CDATA[Episodic]]></itunes:type><image><title><![CDATA[Grow With Glow]]></title><link>https://www.podcasts.com/grow-with-glow</link><url>https://s3.amazonaws.com/podcasts-image-uploads/grow-with-glow-1400x1400.png</url></image><itunes:image href="https://s3.amazonaws.com/podcasts-image-uploads/grow-with-glow-1400x1400.png"/><itunes:author><![CDATA[Dr. Brad Glowaki]]></itunes:author><itunes:owner><itunes:name><![CDATA[Dr. Brad Glowaki]]></itunes:name><itunes:email>growwithdrglow@gmail.com</itunes:email></itunes:owner><itunes:block>No</itunes:block><itunes:complete>No</itunes:complete><itunes:category text="Health &amp; Fitness"/><itunes:category text="Business"><itunes:category text="Entrepreneurship"/></itunes:category><language>en</language><copyright>©2025 Level Up, LLC</copyright><item><title><![CDATA[From 5,000 Candles to $100M: Building Sand + Fog with Heart, Hustle, and Integrity]]></title><itunes:title><![CDATA[From 5,000 Candles to $100M: Building Sand + Fog with Heart, Hustle, and Integrity]]></itunes:title><itunes:subtitle><![CDATA[Dr. Brad Glowaki's Podcast]]></itunes:subtitle><description><![CDATA[<div>Join Dr. Brad Glowaki as he sits down with Jill Petroff, co-founder of the powerhouse candle company Sand + Fog. In this inspiring conversation, Jill shares how she and her two female partners transformed a simple idea into a $100+ million business in just seven years. From their unconventional "inverted sales model" targeting retailers like TJ Maxx to navigating the challenges of COVID-19, Jill reveals the principles that drove their success: betting on yourself, maintaining integrity, and treating customers like family.</div><div><br></div><div>Discover how this female-owned company created "inexpensive luxury" by delivering premium quality at accessible prices, expanded into perfumes and soaps, and built a culture centered on relationships and respect. Jill opens up about balancing entrepreneurship with motherhood, the importance of faith and family as her true identity, and why she believes women bring unique superpowers to business. Whether you're an aspiring entrepreneur or a parent raising the next generation of leaders, this episode is packed with actionable insights and authentic wisdom from a true business champion.</div>]]></description><itunes:summary><![CDATA[<div>Join Dr. Brad Glowaki as he sits down with Jill Petroff, co-founder of the powerhouse candle company Sand + Fog. In this inspiring conversation, Jill shares how she and her two female partners transformed a simple idea into a $100+ million business in just seven years. From their unconventional "inverted sales model" targeting retailers like TJ Maxx to navigating the challenges of COVID-19, Jill reveals the principles that drove their success: betting on yourself, maintaining integrity, and treating customers like family.</div><div><br></div><div>Discover how this female-owned company created "inexpensive luxury" by delivering premium quality at accessible prices, expanded into perfumes and soaps, and built a culture centered on relationships and respect. Jill opens up about balancing entrepreneurship with motherhood, the importance of faith and family as her true identity, and why she believes women bring unique superpowers to business. Whether you're an aspiring entrepreneur or a parent raising the next generation of leaders, this episode is packed with actionable insights and authentic wisdom from a true business champion.</div>]]></itunes:summary><link>https://www.podcasts.com/grow-with-glow/episode/from-5000-candles-to-100m-building-sand-fog-with-heart-hustle-and-integrity</link><pubDate>Fri, 11 Jul 2025 00:24:35 +0000</pubDate><enclosure url="https://awscdn.podcasts.com/audio-ECDAqpdNjYoJiIhp7cpXaWM2p.mp3" type="audio/mpeg" length="61443384"/><author>Dr. Brad Glowaki</author><itunes:author>Dr. Brad Glowaki</itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:duration>01:03:19</itunes:duration><guid>27118b36-e6d0-4972-a7d4-6373d2f8a118</guid><itunes:image href="https://s3.amazonaws.com/podcasts-image-uploads/grow-with-glow-1400x1400.png"/></item><item><title><![CDATA[Medical Truth and Vaccine Concerns: A Conversation with Dr. Suzanne Humphries]]></title><itunes:title><![CDATA[Medical Truth and Vaccine Concerns: A Conversation with Dr. Suzanne Humphries]]></itunes:title><itunes:subtitle><![CDATA[Dr. Brad Glowaki's Podcast]]></itunes:subtitle><description><![CDATA[Dr. Brad Glowaki sits down with nephrologist and author Dr. Suzanne Humphries to discuss her journey from conventional medicine to questioning vaccine safety. Dr. Humphries shares her experiences with vaccine injuries in her kidney patients, her research into vaccine history, and her insights on modern medical practices. They discuss her book "Dissolving Illusions," concerns about COVID-19 vaccines, the importance of natural childbirth, and why parents should trust their instincts when making healthcare decisions for their children.]]></description><itunes:summary><![CDATA[Dr. Brad Glowaki sits down with nephrologist and author Dr. Suzanne Humphries to discuss her journey from conventional medicine to questioning vaccine safety. Dr. Humphries shares her experiences with vaccine injuries in her kidney patients, her research into vaccine history, and her insights on modern medical practices. They discuss her book "Dissolving Illusions," concerns about COVID-19 vaccines, the importance of natural childbirth, and why parents should trust their instincts when making healthcare decisions for their children.]]></itunes:summary><link>https://www.podcasts.com/grow-with-glow/episode/medical-truth-and-vaccine-concerns-a-conversation-with-dr-suzanne-humphries</link><pubDate>Mon, 31 Mar 2025 22:55:41 +0000</pubDate><enclosure url="https://awscdn.podcasts.com/audio-mzT5Lebi9izU3KmB4lfd3wFdM.mp3" type="audio/mpeg" length="104176715"/><author>Dr. Brad Glowaki</author><itunes:author>Dr. Brad Glowaki</itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:duration>01:12:16</itunes:duration><guid>d2cab296-b16c-42b8-8080-ae9df86e2286</guid><itunes:image href="https://s3.amazonaws.com/podcasts-image-uploads/grow-with-glow-1400x1400.png"/></item><item><title><![CDATA[The Ultimate Lacrosse Mentor: Nick Tintle on Coaching, Mindset & The Journey to Success]]></title><itunes:title><![CDATA[The Ultimate Lacrosse Mentor: Nick Tintle on Coaching, Mindset & The Journey to Success]]></itunes:title><itunes:subtitle><![CDATA[Dr. Brad Glowaki's Podcast]]></itunes:subtitle><description><![CDATA[<span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;">In this episode, I sit down with Nick Tintle, a world-renowned lacrosse coach and the visionary behind The Lacrosse Barn in Dallas, Texas. We break this conversation into three powerful sections:

? The Mindset &amp; Journey: Nick shares his personal story—how he built his business, navigated major life changes, and pushed through challenges like the COVID-19 shutdowns and rising costs. His lessons in perseverance and resilience are a must-hear for athletes and entrepreneurs alike.

? Lacrosse Mastery &amp; Player Development: If you're a parent, player, or coach, this part is packed with game-changing insights! Nick breaks down elite-level training, player evaluations, and the mindset needed to play at the next level. He teaches the importance of setting clear goals, reverse engineering success, and never backing down from your dreams.

? More Than Just Lacrosse – Life Lessons &amp; Mental Health: Beyond X’s and O’s, Nick is a mentor for life. In this section, he shares his own setbacks, mental health battles, and the importance of using lacrosse as a tool for personal growth. His message? Sports are a vehicle for life success—discipline, leadership, and overcoming adversity apply far beyond the field.

? WHY YOU NEED TO WATCH: Whether you're an athlete, parent, coach, or entrepreneur, this episode is packed with wisdom on hard work, discipline, and staying true to your vision. If you love lacrosse, business, or simply hearing stories of resilience and mentorship, you don’t want to miss this!

? Timestamps:
</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;">0:00</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;"> - Introduction to Nick Tintle
</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;">2:15</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;"> - Building The Lacrosse Barn &amp; Overcoming Business Challenges
</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;">10:30</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;"> - Lacrosse Training: What Players &amp; Parents Need to Know
</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;">22:45</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;"> - The Power of Mindset &amp; The Role of a Mentor
</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;">35:00</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;"> - Navigating Setbacks &amp; Mental Health in Sports
</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;">50:15</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;"> - The Future of Lacrosse Coaching &amp; Final Thoughts

? Enjoy this episode? Hit that LIKE button, drop a comment, and SUBSCRIBE for more inspiring conversations!

</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;">#Lacrosse</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;"> </span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;">#Mindset</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;"> </span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;">#Coaching</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;"> </span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;">#NickTintle</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;"> </span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;">#AthleteMindset</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;"> </span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;">#LacrosseTraining</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;"> </span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;">#Perseverance</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;"> </span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;">#Success</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;"> </span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;">#glowwithglow</span>]]></description><itunes:summary><![CDATA[<span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;">In this episode, I sit down with Nick Tintle, a world-renowned lacrosse coach and the visionary behind The Lacrosse Barn in Dallas, Texas. We break this conversation into three powerful sections:

? The Mindset &amp; Journey: Nick shares his personal story—how he built his business, navigated major life changes, and pushed through challenges like the COVID-19 shutdowns and rising costs. His lessons in perseverance and resilience are a must-hear for athletes and entrepreneurs alike.

? Lacrosse Mastery &amp; Player Development: If you're a parent, player, or coach, this part is packed with game-changing insights! Nick breaks down elite-level training, player evaluations, and the mindset needed to play at the next level. He teaches the importance of setting clear goals, reverse engineering success, and never backing down from your dreams.

? More Than Just Lacrosse – Life Lessons &amp; Mental Health: Beyond X’s and O’s, Nick is a mentor for life. In this section, he shares his own setbacks, mental health battles, and the importance of using lacrosse as a tool for personal growth. His message? Sports are a vehicle for life success—discipline, leadership, and overcoming adversity apply far beyond the field.

? WHY YOU NEED TO WATCH: Whether you're an athlete, parent, coach, or entrepreneur, this episode is packed with wisdom on hard work, discipline, and staying true to your vision. If you love lacrosse, business, or simply hearing stories of resilience and mentorship, you don’t want to miss this!

? Timestamps:
</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;">0:00</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;"> - Introduction to Nick Tintle
</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;">2:15</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;"> - Building The Lacrosse Barn &amp; Overcoming Business Challenges
</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;">10:30</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;"> - Lacrosse Training: What Players &amp; Parents Need to Know
</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;">22:45</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;"> - The Power of Mindset &amp; The Role of a Mentor
</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;">35:00</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;"> - Navigating Setbacks &amp; Mental Health in Sports
</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;">50:15</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;"> - The Future of Lacrosse Coaching &amp; Final Thoughts

? Enjoy this episode? Hit that LIKE button, drop a comment, and SUBSCRIBE for more inspiring conversations!

</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;">#Lacrosse</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;"> </span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;">#Mindset</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;"> </span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;">#Coaching</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;"> </span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;">#NickTintle</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;"> </span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;">#AthleteMindset</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;"> </span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;">#LacrosseTraining</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;"> </span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;">#Perseverance</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;"> </span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;">#Success</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;"> </span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;">#glowwithglow</span>]]></itunes:summary><link>https://www.podcasts.com/grow-with-glow/episode/the-ultimate-lacrosse-mentor-nick-tintle-on-coaching-mindset-the-journey-to-success</link><pubDate>Mon, 10 Feb 2025 19:16:40 +0000</pubDate><enclosure url="https://awscdn.podcasts.com/audio-BUnmH1uVm6AwJKaSBetbfb3Nd.mp3" type="audio/mpeg" length="192133818"/><author>Dr. Brad Glowaki</author><itunes:author>Dr. Brad Glowaki</itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:duration>01:20:03</itunes:duration><guid>01cd19e1-39a9-46bc-81b5-fe859e534553</guid><itunes:image href="https://s3.amazonaws.com/podcasts-image-uploads/grow-with-glow-1400x1400.png"/></item><item><title><![CDATA[From Punk Rock to Healer: Dr. Terry Chimes - Clash Drummer Turned Chiropractor]]></title><itunes:title><![CDATA[From Punk Rock to Healer: Dr. Terry Chimes - Clash Drummer Turned Chiropractor]]></itunes:title><itunes:subtitle><![CDATA[Dr. Brad Glowaki's Podcast]]></itunes:subtitle><description><![CDATA[<span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;">Dr. Brad Glowaki sits down with Dr. Terry Chimes, former drummer of The Clash and Black Sabbath, now a practicing chiropractor. This fascinating conversation weaves together Terry's remarkable journey from the punk rock scene to holistic healthcare, offering unique insights on healing, spirituality, and living authentically. Terry shares powerful perspectives on health, meditation, and staying true to one's inner voice, while also discussing important contemporary health issues.</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;">
</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;">
</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;">Timestamps:</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;">
</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;">0:00 - Introduction and Terry's musical background</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;">
</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;">5:25 - Early punk rock days and playing with The Clash</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;">
</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;">15:30 - Transition from music to chiropractic</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;">
</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;">23:45 - Morning routines and meditation practices</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;">
</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;">28:15 - Spirituality and listening to inner guidance</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;">
</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;">35:40 - Health practices and vegetarian lifestyle</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;">
</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;">42:50 - Discussion on modern health challenges</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;">
</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;">52:30 - Insights on aluminum exposure and health</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;">
</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;">59:15 - Final thoughts on healing and humility</span>]]></description><itunes:summary><![CDATA[<span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;">Dr. Brad Glowaki sits down with Dr. Terry Chimes, former drummer of The Clash and Black Sabbath, now a practicing chiropractor. This fascinating conversation weaves together Terry's remarkable journey from the punk rock scene to holistic healthcare, offering unique insights on healing, spirituality, and living authentically. Terry shares powerful perspectives on health, meditation, and staying true to one's inner voice, while also discussing important contemporary health issues.</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;">
</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;">
</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;">Timestamps:</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;">
</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;">0:00 - Introduction and Terry's musical background</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;">
</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;">5:25 - Early punk rock days and playing with The Clash</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;">
</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;">15:30 - Transition from music to chiropractic</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;">
</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;">23:45 - Morning routines and meditation practices</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;">
</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;">28:15 - Spirituality and listening to inner guidance</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;">
</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;">35:40 - Health practices and vegetarian lifestyle</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;">
</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;">42:50 - Discussion on modern health challenges</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;">
</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;">52:30 - Insights on aluminum exposure and health</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;">
</span><span style="white-space-collapse: preserve; color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px;">59:15 - Final thoughts on healing and humility</span>]]></itunes:summary><link>https://www.podcasts.com/grow-with-glow/episode/from-punk-rock-to-healer-dr-terry-chimes-clash-drummer-turned-chiropractor</link><pubDate>Thu, 31 Oct 2024 21:06:58 +0000</pubDate><enclosure url="https://awscdn.podcasts.com/audio-dxrtGwDjvu0hgVgisykdUJOk8.mp3" type="audio/mpeg" length="152196773"/><author>Dr. Brad Glowaki</author><itunes:author>Dr. Brad Glowaki</itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:duration>3804891</itunes:duration><guid>50ddae5b-9821-4608-8ead-fc43b37f2537</guid><itunes:image href="https://s3.amazonaws.com/podcasts-image-uploads/grow-with-glow-1400x1400.png"/></item><item><title><![CDATA[From Undrafted to NFL Success: Marvin Hall's Journey of Speed, Silence, and Giving Back]]></title><itunes:title><![CDATA[From Undrafted to NFL Success: Marvin Hall's Journey of Speed, Silence, and Giving Back]]></itunes:title><itunes:subtitle><![CDATA[Dr. Brad Glowaki's Podcast]]></itunes:subtitle><description><![CDATA[<div>In this inspiring episode of Grow With Glow, Dr. Brad Glowaki sits down with NFL wide receiver Marvin Hall and former MLB player Matt Treanor to discuss Hall's remarkable journey from an undrafted player to NFL success. Hall shares insights on overcoming adversity, the importance of mentorship, and his passion for giving back to his community.</div><div><br>Timestamps:<div><div>00:00 - Introduction and background on Marvin Hall</div><div>03:22 - Marvin's high school and college experiences</div><div>14:00 - Journey to the NFL and working with different quarterbacks</div><div>22:45 - Mental aspects of being a professional athlete</div><div>33:00 - Discussion on mentorship and learning from veterans</div><div>43:00 - Marvin's nonprofit work and SIMOO foundation</div><div>53:00 - Health routines and recovery techniques for athletes</div><div>1:03:00 - Helping younger athletes and transferring knowledge</div><div>1:13:00 - Memorable moments in their professional careers</div><div>1:18:00 - Closing thoughts and wrap-up<br><br></div></div></div><div>This episode offers valuable lessons on perseverance, the power of silence, and the importance of mental preparation in professional sports. Hall's story of running a 4.28 40-yard dash and scoring a touchdown on his very first NFL play will inspire athletes and non-athletes alike.</div>]]></description><itunes:summary><![CDATA[<div>In this inspiring episode of Grow With Glow, Dr. Brad Glowaki sits down with NFL wide receiver Marvin Hall and former MLB player Matt Treanor to discuss Hall's remarkable journey from an undrafted player to NFL success. Hall shares insights on overcoming adversity, the importance of mentorship, and his passion for giving back to his community.</div><div><br>Timestamps:<div><div>00:00 - Introduction and background on Marvin Hall</div><div>03:22 - Marvin's high school and college experiences</div><div>14:00 - Journey to the NFL and working with different quarterbacks</div><div>22:45 - Mental aspects of being a professional athlete</div><div>33:00 - Discussion on mentorship and learning from veterans</div><div>43:00 - Marvin's nonprofit work and SIMOO foundation</div><div>53:00 - Health routines and recovery techniques for athletes</div><div>1:03:00 - Helping younger athletes and transferring knowledge</div><div>1:13:00 - Memorable moments in their professional careers</div><div>1:18:00 - Closing thoughts and wrap-up<br><br></div></div></div><div>This episode offers valuable lessons on perseverance, the power of silence, and the importance of mental preparation in professional sports. Hall's story of running a 4.28 40-yard dash and scoring a touchdown on his very first NFL play will inspire athletes and non-athletes alike.</div>]]></itunes:summary><link>https://www.podcasts.com/grow-with-glow/episode/from-undrafted-to-nfl-success-marvin-halls-journey-of-speed-silence-and-giving-back</link><pubDate>Wed, 11 Sep 2024 00:36:21 +0000</pubDate><enclosure url="https://awscdn.podcasts.com/audio-nzVnnUe72VEftPpfl6LaMgTEy.mp3" type="audio/mpeg" length="80579796"/><author>Dr. Brad Glowaki</author><itunes:author>Dr. Brad Glowaki</itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:duration>01:23:54</itunes:duration><guid>0902dd9c-5cb5-4ed8-8d63-49c0e5a8a672</guid><itunes:image href="https://s3.amazonaws.com/podcasts-image-uploads/grow-with-glow-1400x1400.png"/></item><item><title><![CDATA[Olympic Gold Insights: Unpacking Misty May-Treanor's Wisdom]]></title><itunes:title><![CDATA[Olympic Gold Insights: Unpacking Misty May-Treanor's Wisdom]]></itunes:title><itunes:subtitle><![CDATA[Dr. Brad Glowaki's Podcast]]></itunes:subtitle><description><![CDATA[<div>In this bonus episode, Dr. Brad Glowaki breaks down key takeaways from his interview with three-time Olympic gold medalist Misty May-Treanor. He shares behind-the-scenes insights, elaborates on Misty's journey, and offers valuable advice for young athletes and their parents. From the importance of versatility in sports to the power of mental fortitude, this episode is packed with lessons from one of beach volleyball's greatest players.</div><div><br>Timestamps:<br>0:00 -&nbsp;Athletic success, mental fortitude, and patience with Olympic gold medalist Misty May-Treanor<br>4:35 -&nbsp;Mentorship, sports, and life lessons with Dr. Brad Glowaki and Sarah Hughes<br>9:09 -&nbsp;The importance of chiropractic care for athletes and preventing ACL injuries<br>14:13 -&nbsp;Mental approach, training, and performance habits of Olympic beach volleyball player Misty May-Treanor<br>17:49 -&nbsp;Olympic volleyball player Misty May-Treanor's mindset, life lessons, and mentorship</div>]]></description><itunes:summary><![CDATA[<div>In this bonus episode, Dr. Brad Glowaki breaks down key takeaways from his interview with three-time Olympic gold medalist Misty May-Treanor. He shares behind-the-scenes insights, elaborates on Misty's journey, and offers valuable advice for young athletes and their parents. From the importance of versatility in sports to the power of mental fortitude, this episode is packed with lessons from one of beach volleyball's greatest players.</div><div><br>Timestamps:<br>0:00 -&nbsp;Athletic success, mental fortitude, and patience with Olympic gold medalist Misty May-Treanor<br>4:35 -&nbsp;Mentorship, sports, and life lessons with Dr. Brad Glowaki and Sarah Hughes<br>9:09 -&nbsp;The importance of chiropractic care for athletes and preventing ACL injuries<br>14:13 -&nbsp;Mental approach, training, and performance habits of Olympic beach volleyball player Misty May-Treanor<br>17:49 -&nbsp;Olympic volleyball player Misty May-Treanor's mindset, life lessons, and mentorship</div>]]></itunes:summary><link>https://www.podcasts.com/grow-with-glow/episode/olympic-gold-insights-unpacking-misty-may-treanors-wisdom</link><pubDate>Sat, 27 Jul 2024 18:59:00 +0000</pubDate><enclosure url="https://awscdn.podcasts.com/audio-g9o0Uia5dh3LgBqLnpeKfhoQ5.mp3" type="audio/mpeg" length="23101641"/><author>Dr. Brad Glowaki</author><itunes:author>Dr. Brad Glowaki</itunes:author><itunes:episodeType>Bonus</itunes:episodeType><itunes:duration>1440344</itunes:duration><guid>e2bab3f6-4000-47df-95bb-0cf41966e474</guid><itunes:image href="https://s3.amazonaws.com/podcasts-image-uploads/grow-with-glow-1400x1400.png"/></item><item><title><![CDATA[Gold Medal Mindset: A Conversation with Beach Volleyball Legend Misty May-Treanor]]></title><itunes:title><![CDATA[Gold Medal Mindset: A Conversation with Beach Volleyball Legend Misty May-Treanor]]></itunes:title><itunes:subtitle><![CDATA[Dr. Brad Glowaki's Podcast]]></itunes:subtitle><description><![CDATA[In this episode of Grow With Glow, Dr. Brad Glowaki sits down with three-time Olympic gold medalist Misty May-Treanor to discuss her illustrious career in beach volleyball, her approach to athletics and life, and her transition into motherhood and mentorship. Misty shares insights on mental fortitude, overcoming injuries, and the importance of continuous personal growth both on and off the court.<br><br>Timestamps:<br>0:00 -&nbsp;Olympic gold medalist Misty May Treanor's athletic career, parenting, and philosophy<br>4:49 - Athlete's journey from Santa Monica to Olympic gold medals<br>8:36 -&nbsp;Athletic performance, chiropractic care, and mental fortitude<br>12:23 -&nbsp;Parenting, patience, and consistency in raising children<br>16:54 -&nbsp;Choosing the right college sports team based on personal preferences and goals<br>22:14 -&nbsp;The importance of adaptability in sports and the impact of specialization on athletes' marketability<br>26:46 -&nbsp;The importance of flexibility and adaptability in sports, particularly in college and professional levels<br>31:22 -&nbsp;Beach volleyball vs indoor volleyball, athletes' experiences, and injuries<br>36:52 -&nbsp;Athletic recovery, visualization, and mental fortitude with a former Olympic beach volleyball player<br>42:46 -&nbsp;Athleticism, coaching, and parenting with a former Olympic volleyball player<br>47:35 -&nbsp;Being a good person, respected by peers, and shining through authenticity<br>50:50 -&nbsp;The importance of resilience, discipline, and empathy in sports and life<br>55:32 -&nbsp;Parenting, giving back, and Olympic gold medals]]></description><itunes:summary><![CDATA[In this episode of Grow With Glow, Dr. Brad Glowaki sits down with three-time Olympic gold medalist Misty May-Treanor to discuss her illustrious career in beach volleyball, her approach to athletics and life, and her transition into motherhood and mentorship. Misty shares insights on mental fortitude, overcoming injuries, and the importance of continuous personal growth both on and off the court.<br><br>Timestamps:<br>0:00 -&nbsp;Olympic gold medalist Misty May Treanor's athletic career, parenting, and philosophy<br>4:49 - Athlete's journey from Santa Monica to Olympic gold medals<br>8:36 -&nbsp;Athletic performance, chiropractic care, and mental fortitude<br>12:23 -&nbsp;Parenting, patience, and consistency in raising children<br>16:54 -&nbsp;Choosing the right college sports team based on personal preferences and goals<br>22:14 -&nbsp;The importance of adaptability in sports and the impact of specialization on athletes' marketability<br>26:46 -&nbsp;The importance of flexibility and adaptability in sports, particularly in college and professional levels<br>31:22 -&nbsp;Beach volleyball vs indoor volleyball, athletes' experiences, and injuries<br>36:52 -&nbsp;Athletic recovery, visualization, and mental fortitude with a former Olympic beach volleyball player<br>42:46 -&nbsp;Athleticism, coaching, and parenting with a former Olympic volleyball player<br>47:35 -&nbsp;Being a good person, respected by peers, and shining through authenticity<br>50:50 -&nbsp;The importance of resilience, discipline, and empathy in sports and life<br>55:32 -&nbsp;Parenting, giving back, and Olympic gold medals]]></itunes:summary><link>https://www.podcasts.com/grow-with-glow/episode/gold-medal-mindset-a-conversation-with-beach-volleyball-legend-misty-may-treanor</link><pubDate>Fri, 26 Jul 2024 18:42:00 +0000</pubDate><enclosure url="https://awscdn.podcasts.com/audio-flDm0opAgdrhiHe2ZfXKRKysF.mp3" type="audio/mpeg" length="57823542"/><author>Dr. Brad Glowaki</author><itunes:author>Dr. Brad Glowaki</itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:duration>3601520</itunes:duration><guid>b3d30a2c-bfd9-4599-b190-39103ffdf434</guid><itunes:image href="https://s3.amazonaws.com/podcasts-image-uploads/grow-with-glow-1400x1400.png"/></item><item><title><![CDATA[Sara Hughes: The Making of an Olympic Gold Medalist - Breakdown and Analysis]]></title><itunes:title><![CDATA[Sara Hughes: The Making of an Olympic Gold Medalist - Breakdown and Analysis]]></itunes:title><itunes:subtitle><![CDATA[Dr. Brad Glowaki's Podcast]]></itunes:subtitle><description><![CDATA[In this bonus episode, Dr. Brad Glowaki breaks down his interview with Olympic beach volleyball player Sara Hughes. He discusses Sara's journey, her mindset, and the key factors contributing to her success. Dr. Brad shares insights into Sara's training regimen, her commitment to excellence, and the importance of mentorship in her career.<br><br>Timestamps:<br>0:00 -&nbsp;Olympic athlete Sarah Humble's dedication and success<br>5:16 -&nbsp;Athlete's recovery and wellness routine, including ice baths and cold plunges<br>]]></description><itunes:summary><![CDATA[In this bonus episode, Dr. Brad Glowaki breaks down his interview with Olympic beach volleyball player Sara Hughes. He discusses Sara's journey, her mindset, and the key factors contributing to her success. Dr. Brad shares insights into Sara's training regimen, her commitment to excellence, and the importance of mentorship in her career.<br><br>Timestamps:<br>0:00 -&nbsp;Olympic athlete Sarah Humble's dedication and success<br>5:16 -&nbsp;Athlete's recovery and wellness routine, including ice baths and cold plunges<br>]]></itunes:summary><link>https://www.podcasts.com/grow-with-glow/episode/sara-hughes-the-making-of-an-olympic-gold-medalist-breakdown-and-analysis</link><pubDate>Thu, 25 Jul 2024 18:42:13 +0000</pubDate><enclosure url="https://awscdn.podcasts.com/audio-YlBisGusiKvk9vioDPt8CtRL9.mp3" type="audio/mpeg" length="11709794"/><author>Dr. Brad Glowaki</author><itunes:author>Dr. Brad Glowaki</itunes:author><itunes:episodeType>Bonus</itunes:episodeType><itunes:duration>00:12:08</itunes:duration><guid>5179ffbd-b508-4c36-884f-1402bb44218a</guid><itunes:image href="https://s3.amazonaws.com/podcasts-image-uploads/grow-with-glow-1400x1400.png"/></item><item><title><![CDATA[Sara Hughes: From Childhood Dream to Olympic Gold Medal Contender]]></title><itunes:title><![CDATA[Sara Hughes: From Childhood Dream to Olympic Gold Medal Contender]]></itunes:title><itunes:subtitle><![CDATA[Dr. Brad Glowaki's Podcast]]></itunes:subtitle><description><![CDATA[In this inspiring episode of Grow With Glow, Dr. Brad Glowaki sits down with Sara Hughes, the #1 ranked beach volleyball player heading into the 2024 Paris Olympics. Sara shares her journey from an 8-year-old with a dream to a dominant force in beach volleyball. She discusses her mentorship under Olympic legend Misty May-Treanor, her college career at USC, and her approach to both athletics and entrepreneurship. Sara's story is one of perseverance, gratitude, and the pursuit of excellence both on and off the court.<br><br>Timestamps:<br>0:00 -&nbsp;Olympic athlete Sara Hughes' journey to gold medal success<br>6:12 - Early life, passion for beach volleyball, and mentorship from Misty May-Treanor<br>9:49 -&nbsp;Finding passion and dedication in volleyball at a young age<br>13:01 -&nbsp;Athlete's resilience and determination after setbacks<br>18:49 -&nbsp;College beach volleyball championships and training habits<br>22:45 -&nbsp;Athletic success, support systems, and commitment to sport<br>27:14 -&nbsp;Mental preparation and staying present in the moment during beach volleyball matches<br>31:08 -&nbsp;Mental preparation for a volleyball match, including the use of music to get pumped up<br>37:24 -&nbsp;Olympic beach volleyball, passion, and teamwork<br>41:44 -&nbsp;The emotions and significance of the closing ceremonies of a major sporting event<br>45:43 -&nbsp;Beach volleyball, sponsorships, and graduation speech<br>51:27 -&nbsp;Beach volleyball culture, Olympics, and personal values<br>54:24 -&nbsp;Entrepreneurship, beach volleyball, and personal drive<br>59:20 -&nbsp;Entrepreneurship, profitability, and giving back<br>1:02:44 -&nbsp;Olympic athlete Sara Hughes' journey to gold with her mentor Misty, insights on success and fulfillment]]></description><itunes:summary><![CDATA[In this inspiring episode of Grow With Glow, Dr. Brad Glowaki sits down with Sara Hughes, the #1 ranked beach volleyball player heading into the 2024 Paris Olympics. Sara shares her journey from an 8-year-old with a dream to a dominant force in beach volleyball. She discusses her mentorship under Olympic legend Misty May-Treanor, her college career at USC, and her approach to both athletics and entrepreneurship. Sara's story is one of perseverance, gratitude, and the pursuit of excellence both on and off the court.<br><br>Timestamps:<br>0:00 -&nbsp;Olympic athlete Sara Hughes' journey to gold medal success<br>6:12 - Early life, passion for beach volleyball, and mentorship from Misty May-Treanor<br>9:49 -&nbsp;Finding passion and dedication in volleyball at a young age<br>13:01 -&nbsp;Athlete's resilience and determination after setbacks<br>18:49 -&nbsp;College beach volleyball championships and training habits<br>22:45 -&nbsp;Athletic success, support systems, and commitment to sport<br>27:14 -&nbsp;Mental preparation and staying present in the moment during beach volleyball matches<br>31:08 -&nbsp;Mental preparation for a volleyball match, including the use of music to get pumped up<br>37:24 -&nbsp;Olympic beach volleyball, passion, and teamwork<br>41:44 -&nbsp;The emotions and significance of the closing ceremonies of a major sporting event<br>45:43 -&nbsp;Beach volleyball, sponsorships, and graduation speech<br>51:27 -&nbsp;Beach volleyball culture, Olympics, and personal values<br>54:24 -&nbsp;Entrepreneurship, beach volleyball, and personal drive<br>59:20 -&nbsp;Entrepreneurship, profitability, and giving back<br>1:02:44 -&nbsp;Olympic athlete Sara Hughes' journey to gold with her mentor Misty, insights on success and fulfillment]]></itunes:summary><link>https://www.podcasts.com/grow-with-glow/episode/sarah-hughes-from-childhood-dream-to-olympic-gold-medal-contender</link><pubDate>Wed, 24 Jul 2024 14:48:31 +0000</pubDate><enclosure url="https://awscdn.podcasts.com/audio-0r9iiOyz1QBqlMPNRGxQd63FJ.mp3" type="audio/mpeg" length="65402830"/><author>Dr. Brad Glowaki</author><itunes:author>Dr. Brad Glowaki</itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:duration>01:07:38</itunes:duration><guid>67c42dd2-7cbf-408f-80bb-ccbb39ff4d0c</guid><itunes:image href="https://s3.amazonaws.com/podcasts-image-uploads/grow-with-glow-1400x1400.png"/></item><item><title><![CDATA[Unpacking Wisdom: Key Takeaways from Jack Canfield's Interview]]></title><itunes:title><![CDATA[Unpacking Wisdom: Key Takeaways from Jack Canfield's Interview]]></itunes:title><itunes:subtitle><![CDATA[Dr. Brad Glowaki's Podcast]]></itunes:subtitle><description><![CDATA[In this bonus episode, Dr. Brad Glowaki breaks down the highlights and insights from his interview with Jack Canfield, co-author of "Chicken Soup for the Soul" and "The Success Principles." Dr. Brad shares personal anecdotes, expands on Jack's success strategies, and offers actionable advice for entrepreneurs and chiropractors. From the power of 100% rules to creating wow experiences, this episode is packed with valuable lessons for personal and professional growth.<br><br>Timestamps:<br>0:00 -&nbsp;Setting 100% rules for success and choosing the right response to situations<br>3:26 - Personal development, wow experiences, and baseball<br>7:33 -&nbsp;Concussions, chiropractic care, and brain health with Jack and Matt<br>11:45 -&nbsp;Performance, leadership, and personal growth with Jack Canfield and Matt Treanor]]></description><itunes:summary><![CDATA[In this bonus episode, Dr. Brad Glowaki breaks down the highlights and insights from his interview with Jack Canfield, co-author of "Chicken Soup for the Soul" and "The Success Principles." Dr. Brad shares personal anecdotes, expands on Jack's success strategies, and offers actionable advice for entrepreneurs and chiropractors. From the power of 100% rules to creating wow experiences, this episode is packed with valuable lessons for personal and professional growth.<br><br>Timestamps:<br>0:00 -&nbsp;Setting 100% rules for success and choosing the right response to situations<br>3:26 - Personal development, wow experiences, and baseball<br>7:33 -&nbsp;Concussions, chiropractic care, and brain health with Jack and Matt<br>11:45 -&nbsp;Performance, leadership, and personal growth with Jack Canfield and Matt Treanor]]></itunes:summary><link>https://www.podcasts.com/grow-with-glow/episode/unpacking-wisdom-key-takeaways-from-jack-canfields-interview</link><pubDate>Tue, 23 Jul 2024 19:36:30 +0000</pubDate><enclosure url="https://awscdn.podcasts.com/audio-Ov8pSXDvcf1QUTFoiFJvY02TO.mp3" type="audio/mpeg" length="18791347"/><author>Dr. Brad Glowaki</author><itunes:author>Dr. Brad Glowaki</itunes:author><itunes:episodeType>Bonus</itunes:episodeType><itunes:duration>00:19:31</itunes:duration><guid>86c4756b-e939-494c-b3a7-04334aed3c68</guid><itunes:image href="https://s3.amazonaws.com/podcasts-image-uploads/grow-with-glow-1400x1400.png"/></item><item><title><![CDATA[The Power of Success Principles with Jack Canfield]]></title><itunes:title><![CDATA[The Power of Success Principles with Jack Canfield]]></itunes:title><itunes:subtitle><![CDATA[Dr. Brad Glowaki's Podcast]]></itunes:subtitle><description><![CDATA[<div>Blenders: https://www.blenderseyewear.com/ use code URANGO20 for 20% off!</div><div><br></div><div>In this episode of the Grow With Glow podcast, Dr. Brad Glowaki and Matt Treanor sit down for an insightful conversation with Jack Canfield, co-author of the bestselling Chicken Soup for the Soul series. Jack shares his wisdom on success principles, overcoming challenges, and the power of personal development. The discussion covers a range of topics including parenting, technology, health and wellness, and the importance of creating meaningful experiences. Jack opens up about his personal journey and offers practical advice for achieving success and fulfillment in life.</div><div><br></div><div>Timestamps:</div><div>0:00 - Entrepreneurship, success principles, and personal growth</div><div>4:53 - Parenting and limiting beliefs</div><div>8:52 - Parenting, treating children differently, and staying creative</div><div>12:28 - Personal growth, meditation, and intuition</div><div>17:36 - The impact of technology on society, particularly on children's mental health and social skills</div><div>25:47 - Technology's impact on attention spans and interpersonal communication</div><div>29:22 - Creating memorable experiences for clients</div><div>34:10 - Personalized experiences and their impact on lasting impressions</div><div>37:38 - Empathy, connection, and service in various settings</div><div>42:27 - Gut-brain connection, colonics, and healing</div><div>47:38 - Gut health and fasting for improved mental clarity and overall well-being</div><div>50:56 - Fasting, gut health, and personal struggles</div><div>54:45 - Life experiences, education, and career challenges</div><div>59:58 - Dealing with past traumas and triggers through therapy, personal development, and plant medicine</div><div>1:04:32 - Plant medicine, including Ayahuasca and psilocybin, for healing and spiritual evolution</div><div>1:09:46 - Ayahuasca healing and personal growth</div><div>1:15:11 - Personal growth, love, and legacy with a chiropractor and his friends</div><div>1:18:41 - Personal growth and self-improvement</div>]]></description><itunes:summary><![CDATA[<div>Blenders: https://www.blenderseyewear.com/ use code URANGO20 for 20% off!</div><div><br></div><div>In this episode of the Grow With Glow podcast, Dr. Brad Glowaki and Matt Treanor sit down for an insightful conversation with Jack Canfield, co-author of the bestselling Chicken Soup for the Soul series. Jack shares his wisdom on success principles, overcoming challenges, and the power of personal development. The discussion covers a range of topics including parenting, technology, health and wellness, and the importance of creating meaningful experiences. Jack opens up about his personal journey and offers practical advice for achieving success and fulfillment in life.</div><div><br></div><div>Timestamps:</div><div>0:00 - Entrepreneurship, success principles, and personal growth</div><div>4:53 - Parenting and limiting beliefs</div><div>8:52 - Parenting, treating children differently, and staying creative</div><div>12:28 - Personal growth, meditation, and intuition</div><div>17:36 - The impact of technology on society, particularly on children's mental health and social skills</div><div>25:47 - Technology's impact on attention spans and interpersonal communication</div><div>29:22 - Creating memorable experiences for clients</div><div>34:10 - Personalized experiences and their impact on lasting impressions</div><div>37:38 - Empathy, connection, and service in various settings</div><div>42:27 - Gut-brain connection, colonics, and healing</div><div>47:38 - Gut health and fasting for improved mental clarity and overall well-being</div><div>50:56 - Fasting, gut health, and personal struggles</div><div>54:45 - Life experiences, education, and career challenges</div><div>59:58 - Dealing with past traumas and triggers through therapy, personal development, and plant medicine</div><div>1:04:32 - Plant medicine, including Ayahuasca and psilocybin, for healing and spiritual evolution</div><div>1:09:46 - Ayahuasca healing and personal growth</div><div>1:15:11 - Personal growth, love, and legacy with a chiropractor and his friends</div><div>1:18:41 - Personal growth and self-improvement</div>]]></itunes:summary><link>https://www.podcasts.com/grow-with-glow/episode/the-power-of-success-principles-with-jack-canfield</link><pubDate>Wed, 10 Jul 2024 23:48:43 +0000</pubDate><enclosure url="https://awscdn.podcasts.com/audio-0iDiyUHMoTmiwBr026si06Dkv.mp3" type="audio/mpeg" length="79697713"/><author>Dr. Brad Glowaki</author><itunes:author>Dr. Brad Glowaki</itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:duration>4977464</itunes:duration><guid>e18d72a4-5593-4305-ad3f-e03c3c32e67f</guid><itunes:image href="https://s3.amazonaws.com/podcasts-image-uploads/grow-with-glow-1400x1400.png"/></item><item><title><![CDATA[Lessons from Kent Bazemore: Harnessing Adversity, Gratitude, and Rest for Success]]></title><itunes:title><![CDATA[Lessons from Kent Bazemore: Harnessing Adversity, Gratitude, and Rest for Success]]></itunes:title><itunes:subtitle><![CDATA[Dr. Brad Glowaki's Podcast]]></itunes:subtitle><description><![CDATA[<p class="whitespace-pre-wrap break-words">LMNT: http://elementallabs.refr.cc/bradleyglowaki<br><br>In this bonus episode, Dr. Brad Glowaki breaks down key takeaways from his interview with former NBA player Kent Bazemore. Discover how Kent transformed a low ranking into motivation, the importance of gratitude and perspective, and the crucial difference between rest and relaxation. Dr. Brad also shares insights on parenting and coaching, emphasizing the value of learning from mistakes. Tune in for actionable tips to help you maximize your potential and find success in sports, business, and life.</p>
<p class="whitespace-pre-wrap break-words">Timestamps:<br>00:00 - Kent Bazemore's NBA ranking and personal growth<br>04:37 - Maximizing opportunities and staying positive<br>10:32 - Using mistakes to learn and improve in lacrosse<br>15:17 -&nbsp;Rest and relaxation for athletes</p>]]></description><itunes:summary><![CDATA[<p class="whitespace-pre-wrap break-words">LMNT: http://elementallabs.refr.cc/bradleyglowaki<br><br>In this bonus episode, Dr. Brad Glowaki breaks down key takeaways from his interview with former NBA player Kent Bazemore. Discover how Kent transformed a low ranking into motivation, the importance of gratitude and perspective, and the crucial difference between rest and relaxation. Dr. Brad also shares insights on parenting and coaching, emphasizing the value of learning from mistakes. Tune in for actionable tips to help you maximize your potential and find success in sports, business, and life.</p>
<p class="whitespace-pre-wrap break-words">Timestamps:<br>00:00 - Kent Bazemore's NBA ranking and personal growth<br>04:37 - Maximizing opportunities and staying positive<br>10:32 - Using mistakes to learn and improve in lacrosse<br>15:17 -&nbsp;Rest and relaxation for athletes</p>]]></itunes:summary><link>https://www.podcasts.com/grow-with-glow/episode/lessons-from-kent-bazemore-harnessing-adversity-gratitude-and-rest-for-success-description</link><pubDate>Sat, 15 Jun 2024 19:50:13 +0000</pubDate><enclosure url="https://awscdn.podcasts.com/audio-TWB7Tm8QKJdI4jx07b2Gfkh3U.mp3" type="audio/mpeg" length="19491048"/><author>Dr. Brad Glowaki</author><itunes:author>Dr. Brad Glowaki</itunes:author><itunes:episodeType>Bonus</itunes:episodeType><itunes:duration>00:20:15</itunes:duration><guid>b82bc225-823f-4c4b-bbe4-8fd1cd13c644</guid><itunes:image href="https://s3.amazonaws.com/podcasts-image-uploads/grow-with-glow-1400x1400.png"/></item><item><title><![CDATA[The Soul of Basketball: Kent Bazemore Discusses Spirituality, Metrics & Respect in the Game]]></title><itunes:title><![CDATA[The Soul of Basketball: Kent Bazemore Discusses Spirituality, Metrics & Respect in the Game]]></itunes:title><itunes:subtitle><![CDATA[Dr. Brad Glowaki's Podcast]]></itunes:subtitle><description><![CDATA[LMNT: http://elementallabs.refr.cc/bradleyglowaki<br><br>In this inspiring episode of Grow With Glow, Dr. Brad Glowaki sits down with NBA veteran Kent Bazemore for a candid conversation about his basketball journey, lessons learned from playing with and against the game's greats, and the importance of maintaining a positive mindset. Kent shares his experiences playing with Steph Curry and LeBron James, guarding Kobe Bryant, and how he overcame being ranked 499 out of 500 players. He also discusses the role of chiropractic care in his career longevity and offers valuable advice for young athletes. Don't miss this insightful discussion with a true professional on and off the court.<br><br>0:00 - NBA veteran Kent Bazemore experiences playing with Kobe Bryant<br>5:55 - Resilience, positivity, and self-worth in basketball<br>10:57 - Kobe Bryant's basketball skills and mentality<br>14:53 - NBA player's work ethic and personal growth<br>19:56 - NBA player's career, personal story, and gratitude<br>25:24 - Importance of personal growth and resilience in basketball<br>29:53 - Longevity, health, and wellness with a former NBA player<br>36:34 - Meditation, health, and self-care<br>39:23 - NBA player's personal growth, health, and leadership<br>43:44 - Prioritizing self-care and wellness through body awareness and detoxing from technology<br>47:20 - Self-talk, mental health, basketball, life, and spirituality<br>]]></description><itunes:summary><![CDATA[LMNT: http://elementallabs.refr.cc/bradleyglowaki<br><br>In this inspiring episode of Grow With Glow, Dr. Brad Glowaki sits down with NBA veteran Kent Bazemore for a candid conversation about his basketball journey, lessons learned from playing with and against the game's greats, and the importance of maintaining a positive mindset. Kent shares his experiences playing with Steph Curry and LeBron James, guarding Kobe Bryant, and how he overcame being ranked 499 out of 500 players. He also discusses the role of chiropractic care in his career longevity and offers valuable advice for young athletes. Don't miss this insightful discussion with a true professional on and off the court.<br><br>0:00 - NBA veteran Kent Bazemore experiences playing with Kobe Bryant<br>5:55 - Resilience, positivity, and self-worth in basketball<br>10:57 - Kobe Bryant's basketball skills and mentality<br>14:53 - NBA player's work ethic and personal growth<br>19:56 - NBA player's career, personal story, and gratitude<br>25:24 - Importance of personal growth and resilience in basketball<br>29:53 - Longevity, health, and wellness with a former NBA player<br>36:34 - Meditation, health, and self-care<br>39:23 - NBA player's personal growth, health, and leadership<br>43:44 - Prioritizing self-care and wellness through body awareness and detoxing from technology<br>47:20 - Self-talk, mental health, basketball, life, and spirituality<br>]]></itunes:summary><link>https://www.podcasts.com/grow-with-glow/episode/the-soul-of-basketball-kent-bazemore-discusses-spirituality-metrics-respect-in-the-game</link><pubDate>Thu, 09 May 2024 18:03:52 +0000</pubDate><enclosure url="https://awscdn.podcasts.com/audio-znHTL3TmTZ1vJ12Xz0UotlVMA.mp3" type="audio/mpeg" length="29362219"/><author>Dr. Brad Glowaki</author><itunes:author>Dr. Brad Glowaki</itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:duration>00:59:00</itunes:duration><guid>b40eaf31-31de-4499-8a15-e795280e1cee</guid><itunes:image href="https://s3.amazonaws.com/podcasts-image-uploads/grow-with-glow-1400x1400.png"/></item><item><title><![CDATA[The Secret to More Energy: The Science Behind Restful Sleep & Recovery]]></title><itunes:title><![CDATA[The Secret to More Energy: The Science Behind Restful Sleep & Recovery]]></itunes:title><itunes:subtitle><![CDATA[Dr. Brad Glowaki's Podcast]]></itunes:subtitle><description><![CDATA[Today’s episode is brought to you by LMNT, the clean salt electrolyte drink that hydrates efficiently with everything you need and nothing you don't. Perfect for athletes, busy professionals, or anyone who wants to stay hydrated, LMNT stands out with its science-backed formulation and commitment to quality. Check out the special offer for our listeners in the show notes!<br>? Try LMNT: http://elementallabs.refr.cc/bradleyglowaki<br><br>Dr. Brad Glowaki breaks down the key insights from his interview with professional beach volleyball player Geena Urango. He focuses on the critical role that sleep plays in recovery, performance, and overall health. Dr. Glowaki shares practical tips for improving sleep quality, including establishing a bedtime routine, creating an optimal sleep environment, and avoiding stimulating activities before bed. He also discusses the dangers of sleep medications and emphasizes the body's natural ability to regulate inflammation and brain function through proper sleep. Whether you're an athlete or entrepreneur looking to optimize your energy and performance, this episode is packed with valuable information to help you prioritize quality sleep.<br><br>Timestamps:<br>00:00 - Importance of sleep for athletes and adults, with tips for better sleep<br>04:46 - Sleep hygiene and bedtime routine for better rest<br>07:38 - Staying healthy naturally, hydration, and sleep<br>12:01 - Sleep and its impact on health, including side effects of sleep medications]]></description><itunes:summary><![CDATA[Today’s episode is brought to you by LMNT, the clean salt electrolyte drink that hydrates efficiently with everything you need and nothing you don't. Perfect for athletes, busy professionals, or anyone who wants to stay hydrated, LMNT stands out with its science-backed formulation and commitment to quality. Check out the special offer for our listeners in the show notes!<br>? Try LMNT: http://elementallabs.refr.cc/bradleyglowaki<br><br>Dr. Brad Glowaki breaks down the key insights from his interview with professional beach volleyball player Geena Urango. He focuses on the critical role that sleep plays in recovery, performance, and overall health. Dr. Glowaki shares practical tips for improving sleep quality, including establishing a bedtime routine, creating an optimal sleep environment, and avoiding stimulating activities before bed. He also discusses the dangers of sleep medications and emphasizes the body's natural ability to regulate inflammation and brain function through proper sleep. Whether you're an athlete or entrepreneur looking to optimize your energy and performance, this episode is packed with valuable information to help you prioritize quality sleep.<br><br>Timestamps:<br>00:00 - Importance of sleep for athletes and adults, with tips for better sleep<br>04:46 - Sleep hygiene and bedtime routine for better rest<br>07:38 - Staying healthy naturally, hydration, and sleep<br>12:01 - Sleep and its impact on health, including side effects of sleep medications]]></itunes:summary><link>https://www.podcasts.com/grow-with-glow/episode/the-secret-to-more-energy-the-science-behind-restful-sleep-recovery</link><pubDate>Mon, 22 Apr 2024 23:10:48 +0000</pubDate><enclosure url="https://awscdn.podcasts.com/audio-6adKY5WTV25YyeaVIxBrFsjaG.mp3" type="audio/mpeg" length="16625843"/><author>Dr. Brad Glowaki</author><itunes:author>Dr. Brad Glowaki</itunes:author><itunes:episodeType>Bonus</itunes:episodeType><itunes:duration>00:17:14</itunes:duration><guid>6a92041e-5b02-4215-bfd6-11fe07a2521b</guid><itunes:image href="https://s3.amazonaws.com/podcasts-image-uploads/grow-with-glow-1400x1400.png"/></item><item><title><![CDATA[Pioneering Beach Volleyball: Geena Urango's Journey to the Top]]></title><itunes:title><![CDATA[Pioneering Beach Volleyball: Geena Urango's Journey to the Top]]></itunes:title><itunes:subtitle><![CDATA[Dr. Brad Glowaki's Podcast]]></itunes:subtitle><description><![CDATA[In this episode of Grow With Glow, Dr. Brad Glowaki sits down with pro beach volleyball player Geena Urango. Geena shares her inspiring journey as one of the pioneers of beach volleyball, from playing pickup games in Huntington Beach to becoming the first beach volleyball scholarship recipient at USC. She discusses her training routines, recovery techniques, and the importance of a strong work ethic. Geena also emphasizes the significance of having balance in life and developing passions outside of your sport. Tune in for valuable insights on staying healthy naturally and growing your influence.]]></description><itunes:summary><![CDATA[In this episode of Grow With Glow, Dr. Brad Glowaki sits down with pro beach volleyball player Geena Urango. Geena shares her inspiring journey as one of the pioneers of beach volleyball, from playing pickup games in Huntington Beach to becoming the first beach volleyball scholarship recipient at USC. She discusses her training routines, recovery techniques, and the importance of a strong work ethic. Geena also emphasizes the significance of having balance in life and developing passions outside of your sport. Tune in for valuable insights on staying healthy naturally and growing your influence.]]></itunes:summary><link>https://www.podcasts.com/grow-with-glow/episode/pioneering-beach-volleyball-geena-urangos-journey-to-the-top</link><pubDate>Thu, 28 Mar 2024 18:40:45 +0000</pubDate><enclosure url="https://awscdn.podcasts.com/audio-Jnh3VsbTpPNLcq4Ua8omspiwU.mp3" type="audio/mpeg" length="28690941"/><author>Dr. Brad Glowaki</author><itunes:author>Dr. Brad Glowaki</itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:duration>00:29:46</itunes:duration><guid>61d9c1d0-ca21-4ab6-a309-c9a9b7e0a40d</guid><itunes:image href="https://s3.amazonaws.com/podcasts-image-uploads/grow-with-glow-1400x1400.png"/></item><item><title><![CDATA[Maximizing Health and Performance: Lessons from MMA Champion Dan Henderson]]></title><itunes:title><![CDATA[Maximizing Health and Performance: Lessons from MMA Champion Dan Henderson]]></itunes:title><itunes:subtitle><![CDATA[Dr. Brad Glowaki's Podcast]]></itunes:subtitle><description><![CDATA[<span style="color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: pre-wrap; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;">LMNT: http://elementallabs.refr.cc/bradleyglowaki
</span><span style="color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: pre-wrap; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;">
</span><span style="color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: pre-wrap; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;">In this bonus episode, Dr. Brad Glowaki breaks down key insights from his interview with two-time MMA world champion Dan Henderson. Discover how optimizing gut health, getting chiropractic care, and making smart lifestyle choices can help maximize athletic performance and recovery from concussions. Glowaki shares practical tips anyone can use to boost brain function and overall wellbeing.</span>]]></description><itunes:summary><![CDATA[<span style="color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: pre-wrap; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;">LMNT: http://elementallabs.refr.cc/bradleyglowaki
</span><span style="color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: pre-wrap; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;">
</span><span style="color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 15px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: pre-wrap; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;">In this bonus episode, Dr. Brad Glowaki breaks down key insights from his interview with two-time MMA world champion Dan Henderson. Discover how optimizing gut health, getting chiropractic care, and making smart lifestyle choices can help maximize athletic performance and recovery from concussions. Glowaki shares practical tips anyone can use to boost brain function and overall wellbeing.</span>]]></itunes:summary><link>https://www.podcasts.com/grow-with-glow/episode/maximizing-health-and-performance-lessons-from-mma-champion-dan-henderson</link><pubDate>Fri, 15 Mar 2024 22:52:19 +0000</pubDate><enclosure url="https://awscdn.podcasts.com/audio-FDiTA5yFooLLH9klwUgwup7eb.mp3" type="audio/mpeg" length="28945398"/><author>Dr. Brad Glowaki</author><itunes:author>Dr. Brad Glowaki</itunes:author><itunes:episodeType>Bonus</itunes:episodeType><itunes:duration>00:30:06</itunes:duration><guid>3628f829-e536-4d30-bcf4-8c720ae048b0</guid><itunes:image href="https://s3.amazonaws.com/podcasts-image-uploads/grow-with-glow-1400x1400.png"/></item><item><title><![CDATA[Unlocking Longevity Secrets: Lessons from MMA Legend Dan Henderson]]></title><itunes:title><![CDATA[Unlocking Longevity Secrets: Lessons from MMA Legend Dan Henderson]]></itunes:title><itunes:subtitle><![CDATA[Dr. Brad Glowaki's Podcast]]></itunes:subtitle><description><![CDATA[In this special bonus episode, Dr. Brad Glowaki dives deep into the insights shared by MMA legend Dan Henderson in a previous interview. Discover the key factors that contribute to longevity and performance, from gut health and inflammation to exercise and recovery strategies like cryotherapy. Dr. Brad breaks down the science behind these topics, sharing practical tips to optimize your health and wellbeing. Whether you're an athlete, entrepreneur, or simply looking to live your best life, this episode is packed with valuable wisdom to help you grow and thrive.]]></description><itunes:summary><![CDATA[In this special bonus episode, Dr. Brad Glowaki dives deep into the insights shared by MMA legend Dan Henderson in a previous interview. Discover the key factors that contribute to longevity and performance, from gut health and inflammation to exercise and recovery strategies like cryotherapy. Dr. Brad breaks down the science behind these topics, sharing practical tips to optimize your health and wellbeing. Whether you're an athlete, entrepreneur, or simply looking to live your best life, this episode is packed with valuable wisdom to help you grow and thrive.]]></itunes:summary><link>https://www.podcasts.com/grow-with-glow/episode/title-unlocking-longevity-secrets-lessons-from-mma-legend-dan-henderson</link><pubDate>Wed, 06 Mar 2024 19:36:55 +0000</pubDate><enclosure url="https://awscdn.podcasts.com/audio-86nvBjhTTJbMRXOfJ9t1HjL6R.mp3" type="audio/mpeg" length="35531578"/><author>Dr. Brad Glowaki</author><itunes:author>Dr. Brad Glowaki</itunes:author><itunes:episodeType>Bonus</itunes:episodeType><itunes:duration>00:36:57</itunes:duration><guid>9de3bc1b-9984-4310-aae5-7bce9058ad7b</guid><itunes:image href="https://s3.amazonaws.com/podcasts-image-uploads/grow-with-glow-1400x1400.png"/></item><item><title><![CDATA[Inside Dan Henderson's Uppercut: Lessons on Performance, Parenting and Natural Health]]></title><itunes:title><![CDATA[Inside Dan Henderson's Uppercut: Lessons on Performance, Parenting and Natural Health]]></itunes:title><itunes:subtitle><![CDATA[Dr. Brad Glowaki's Podcast]]></itunes:subtitle><description><![CDATA[<p style="margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-stretch: normal; line-height: normal; font-family: &quot;Helvetica Neue&quot;;">LMNT: http://elementallabs.refr.cc/bradleyglowaki</p><p style="margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-stretch: normal; line-height: normal; font-family: &quot;Helvetica Neue&quot;; min-height: 15px;"><br></p><p style="margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-stretch: normal; line-height: normal; font-family: &quot;Helvetica Neue&quot;;">Dr. Brad Glowaki and Matt Treanor sit down with MMA legend Dan Henderson to discuss his storied fighting career, approach to training and longevity in the sport, as well as his business ventures including a gym, restaurant and brewery.</p>]]></description><itunes:summary><![CDATA[<p style="margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-stretch: normal; line-height: normal; font-family: &quot;Helvetica Neue&quot;;">LMNT: http://elementallabs.refr.cc/bradleyglowaki</p><p style="margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-stretch: normal; line-height: normal; font-family: &quot;Helvetica Neue&quot;; min-height: 15px;"><br></p><p style="margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-stretch: normal; line-height: normal; font-family: &quot;Helvetica Neue&quot;;">Dr. Brad Glowaki and Matt Treanor sit down with MMA legend Dan Henderson to discuss his storied fighting career, approach to training and longevity in the sport, as well as his business ventures including a gym, restaurant and brewery.</p>]]></itunes:summary><link>https://www.podcasts.com/grow-with-glow/episode/inside-dan-hendersons-uppercut-lessons-on-performance-parenting-and-natural-health</link><pubDate>Fri, 01 Mar 2024 19:19:36 +0000</pubDate><enclosure url="https://awscdn.podcasts.com/audio-J9cnUji7bNAfMbaw4of0SS364.mp3" type="audio/mpeg" length="28768392"/><author>Dr. Brad Glowaki</author><itunes:author>Dr. Brad Glowaki</itunes:author><itunes:episodeType>Bonus</itunes:episodeType><itunes:duration>00:29:54</itunes:duration><guid>31718a99-8148-46ff-ae7f-51cb44877db7</guid><itunes:image href="https://s3.amazonaws.com/podcasts-image-uploads/grow-with-glow-1400x1400.png"/></item><item><title><![CDATA[Exploring MMA Longevity & Training with Dan Henderson | Grow with Glow Podcast]]></title><itunes:title><![CDATA[Exploring MMA Longevity & Training with Dan Henderson | Grow with Glow Podcast]]></itunes:title><itunes:subtitle><![CDATA[Dr. Brad Glowaki's Podcast]]></itunes:subtitle><description><![CDATA[Dr. Brad Glowaki and former MLB catcher Matt Treanor sit down with MMA legend Dan Henderson to discuss his storied fighting career, approach to training and longevity in the sport, as well as his business ventures including a gym, restaurant and brewery.]]></description><itunes:summary><![CDATA[Dr. Brad Glowaki and former MLB catcher Matt Treanor sit down with MMA legend Dan Henderson to discuss his storied fighting career, approach to training and longevity in the sport, as well as his business ventures including a gym, restaurant and brewery.]]></itunes:summary><link>https://www.podcasts.com/grow-with-glow/episode/exploring-mma-longevity-training-with-dan-henderson-grow-with-glow-podcast</link><pubDate>Wed, 21 Feb 2024 19:31:07 +0000</pubDate><enclosure url="https://awscdn.podcasts.com/audio-65RD3ieVfzlfIwJAcGgq1XGLW.mp3" type="audio/mpeg" length="73010025"/><author>Dr. Brad Glowaki</author><itunes:author>Dr. Brad Glowaki</itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:duration>01:15:12</itunes:duration><guid>164a974b-0200-4fd9-bea8-421fe33ae23a</guid><itunes:image href="https://s3.amazonaws.com/podcasts-image-uploads/grow-with-glow-1400x1400.png"/></item><item><title><![CDATA[Unlocking the Power of Fasting: Science, Inspiration & Holistic Health | Grow with Glow Podcast]]></title><itunes:title><![CDATA[Unlocking the Power of Fasting: Science, Inspiration & Holistic Health | Grow with Glow Podcast]]></itunes:title><itunes:subtitle><![CDATA[Dr. Brad Glowaki's Podcast]]></itunes:subtitle><description><![CDATA[LMNT: http://elementallabs.refr.cc/bradleyglowaki<br><br>Welcome to the Grow with Glow Podcast! In this episode, we're diving 
into the world of natural health remedies, leadership skills, and 
personal growth. Whether you're an entrepreneur, a business owner, or 
managing a household, maximizing productivity while maintaining your 
health is essential.<br><br>Join us as we explore holistic lifestyle 
practices and unlock the potential within you. Today, we're breaking 
down the fascinating topic of fasting, delving into the science behind 
it hour by hour. From decreasing blood sugar to increasing growth 
hormone, we'll uncover the benefits of fasting for your body and mind.<br><br>But
 this isn't just about regurgitating scientific studies. It's about 
making education entertaining and empowering. We'll infuse fun and 
inspiration into our discussions, turning mundane topics into exciting 
revelations.<br><br>As we navigate through the research, we'll debunk 
myths, share insights, and provide practical tips for incorporating 
fasting into your routine. And if you're in a position of leadership, 
you'll discover strategies to enhance not only your personal well-being 
but also the health of your family and community.<br><br>But wait, 
there's more! Alongside our podcast episodes, we're offering bonus 
material, including exclusive talks and interviews with experts like Dr.
 Mindy Pels. Dive deeper into the world of natural health and wellness 
on our YouTube channel, Grow with Glow.<br><br>So, whether you're a 
seasoned health enthusiast or just starting your wellness journey, join 
us as we grow together, one podcast episode at a time. Remember, life is
 about more than just existing—it's about thriving. Let's cultivate 
health and humanity together. Cheers to a brighter, healthier future! 
See you next time on Grow with Glow.]]></description><itunes:summary><![CDATA[LMNT: http://elementallabs.refr.cc/bradleyglowaki<br><br>Welcome to the Grow with Glow Podcast! In this episode, we're diving 
into the world of natural health remedies, leadership skills, and 
personal growth. Whether you're an entrepreneur, a business owner, or 
managing a household, maximizing productivity while maintaining your 
health is essential.<br><br>Join us as we explore holistic lifestyle 
practices and unlock the potential within you. Today, we're breaking 
down the fascinating topic of fasting, delving into the science behind 
it hour by hour. From decreasing blood sugar to increasing growth 
hormone, we'll uncover the benefits of fasting for your body and mind.<br><br>But
 this isn't just about regurgitating scientific studies. It's about 
making education entertaining and empowering. We'll infuse fun and 
inspiration into our discussions, turning mundane topics into exciting 
revelations.<br><br>As we navigate through the research, we'll debunk 
myths, share insights, and provide practical tips for incorporating 
fasting into your routine. And if you're in a position of leadership, 
you'll discover strategies to enhance not only your personal well-being 
but also the health of your family and community.<br><br>But wait, 
there's more! Alongside our podcast episodes, we're offering bonus 
material, including exclusive talks and interviews with experts like Dr.
 Mindy Pels. Dive deeper into the world of natural health and wellness 
on our YouTube channel, Grow with Glow.<br><br>So, whether you're a 
seasoned health enthusiast or just starting your wellness journey, join 
us as we grow together, one podcast episode at a time. Remember, life is
 about more than just existing—it's about thriving. Let's cultivate 
health and humanity together. Cheers to a brighter, healthier future! 
See you next time on Grow with Glow.]]></itunes:summary><link>https://www.podcasts.com/grow-with-glow/episode/unlocking-the-power-of-fasting-science-inspiration-holistic-health-grow-with-glow-podcast</link><pubDate>Thu, 15 Feb 2024 20:49:19 +0000</pubDate><enclosure url="https://awscdn.podcasts.com/audio-iy6hbtKRScw0H99QxI4ofBdV6.mp3" type="audio/mpeg" length="20134535"/><author>Dr. Brad Glowaki</author><itunes:author>Dr. Brad Glowaki</itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:duration>00:20:57</itunes:duration><guid>466f0e03-b515-4817-aa54-9a9b9a0b024c</guid><itunes:image href="https://s3.amazonaws.com/podcasts-image-uploads/grow-with-glow-1400x1400.png"/></item><item><title><![CDATA[The Power of Fasting - Key Takeaways from Dr. Mindy Pelz]]></title><itunes:title><![CDATA[The Power of Fasting - Key Takeaways from Dr. Mindy Pelz]]></itunes:title><itunes:subtitle><![CDATA[Dr. Brad Glowaki's Podcast]]></itunes:subtitle><description><![CDATA[<div style="--tw-shadow: 0 0 rgba(0,0,0,0); --tw-ring-inset: var(--tw-empty,/*!*/ /*!*/); --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(100, 149, 237, 0.5); --tw-ring-offset-shadow: 0 0 rgba(0,0,0,0); --tw-ring-shadow: 0 0 rgba(0,0,0,0); scrollbar-width: thin; scrollbar-color: var(--ytcp-icon-disabled) transparent; margin: 0px; padding: 0px; border: 0px; font-size: 15px; background: rgb(255, 255, 255); color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: pre-wrap; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;">LMNT: http://elementallabs.refr.cc/bradleyglowaki<br><br>Fasting secrets broken down from Dr. Mindy Pelz interview. In this interview we will make the steps you need LESS CRYPTIC &amp; user friendly.<br><br>Inside this episode learn how stem cells can release naturally and how you can perform at your highest potential.<br><br>If you are an entrepreneur or in a leadership role, this is a must watch episode of Glow breaking this down solo, in a consumable success recipe.<br><span style="--tw-shadow: 0 0 rgba(0,0,0,0); --tw-ring-inset: var(--tw-empty,/*!*/ /*!*/); --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(100, 149, 237, 0.5); --tw-ring-offset-shadow: 0 0 rgba(0,0,0,0); --tw-ring-shadow: 0 0 rgba(0,0,0,0); scrollbar-width: thin; scrollbar-color: var(--ytcp-icon-disabled) transparent; margin: 0px; padding: 0px; border: 0px; font-size: revert; background: transparent; color: var(--ytcp-form-field-color,var(--ytcp-text-primary));"></span></div>]]></description><itunes:summary><![CDATA[<div style="--tw-shadow: 0 0 rgba(0,0,0,0); --tw-ring-inset: var(--tw-empty,/*!*/ /*!*/); --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(100, 149, 237, 0.5); --tw-ring-offset-shadow: 0 0 rgba(0,0,0,0); --tw-ring-shadow: 0 0 rgba(0,0,0,0); scrollbar-width: thin; scrollbar-color: var(--ytcp-icon-disabled) transparent; margin: 0px; padding: 0px; border: 0px; font-size: 15px; background: rgb(255, 255, 255); color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: pre-wrap; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;">LMNT: http://elementallabs.refr.cc/bradleyglowaki<br><br>Fasting secrets broken down from Dr. Mindy Pelz interview. In this interview we will make the steps you need LESS CRYPTIC &amp; user friendly.<br><br>Inside this episode learn how stem cells can release naturally and how you can perform at your highest potential.<br><br>If you are an entrepreneur or in a leadership role, this is a must watch episode of Glow breaking this down solo, in a consumable success recipe.<br><span style="--tw-shadow: 0 0 rgba(0,0,0,0); --tw-ring-inset: var(--tw-empty,/*!*/ /*!*/); --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(100, 149, 237, 0.5); --tw-ring-offset-shadow: 0 0 rgba(0,0,0,0); --tw-ring-shadow: 0 0 rgba(0,0,0,0); scrollbar-width: thin; scrollbar-color: var(--ytcp-icon-disabled) transparent; margin: 0px; padding: 0px; border: 0px; font-size: revert; background: transparent; color: var(--ytcp-form-field-color,var(--ytcp-text-primary));"></span></div>]]></itunes:summary><link>https://www.podcasts.com/grow-with-glow/episode/the-power-of-fasting-key-takeaways-from-dr-mindy-pelz</link><pubDate>Thu, 08 Feb 2024 02:18:17 +0000</pubDate><enclosure url="https://awscdn.podcasts.com/audio-4V0NEaqO2ZGdVqdkFTq5LNC9u.mp3" type="audio/mpeg" length="36837755"/><author>Dr. Brad Glowaki</author><itunes:author>Dr. Brad Glowaki</itunes:author><itunes:episodeType>Bonus</itunes:episodeType><itunes:duration>00:38:18</itunes:duration><guid>b0560dff-e038-4bc1-9d0f-fe2beedb03bd</guid><itunes:image href="https://s3.amazonaws.com/podcasts-image-uploads/grow-with-glow-1400x1400.png"/></item><item><title><![CDATA[The Power of Fasting with Dr. Mindy Pelz]]></title><itunes:title><![CDATA[The Power of Fasting with Dr. Mindy Pelz]]></itunes:title><itunes:subtitle><![CDATA[Dr. Brad Glowaki's Podcast]]></itunes:subtitle><description><![CDATA[LMNT: http://elementallabs.refr.cc/bradleyglowaki<br><br>In this episode of the Grow With Glow Podcast, Dr. Brad Glowaki interviews wellness leader Dr. Mindy Pelz on the incredible healing benefits of fasting. They discuss how periodic fasting stimulates stem cell production, boosts the immune system, heals the gut, and more. Mindy also shares practical fasting protocols for optimal health.]]></description><itunes:summary><![CDATA[LMNT: http://elementallabs.refr.cc/bradleyglowaki<br><br>In this episode of the Grow With Glow Podcast, Dr. Brad Glowaki interviews wellness leader Dr. Mindy Pelz on the incredible healing benefits of fasting. They discuss how periodic fasting stimulates stem cell production, boosts the immune system, heals the gut, and more. Mindy also shares practical fasting protocols for optimal health.]]></itunes:summary><link>https://www.podcasts.com/grow-with-glow/episode/the-power-of-fasting-with-dr-mindy-pelz</link><pubDate>Tue, 30 Jan 2024 23:05:03 +0000</pubDate><enclosure url="https://awscdn.podcasts.com/audio-kUzjNknXofna71kAdn5UW2I17.mp3" type="audio/mpeg" length="33121903"/><author>Dr. Brad Glowaki</author><itunes:author>Dr. Brad Glowaki</itunes:author><itunes:episodeType>Full</itunes:episodeType><itunes:duration>00:34:16</itunes:duration><guid>050beea2-c989-4535-be9f-0864fcb79b92</guid><itunes:image href="https://s3.amazonaws.com/podcasts-image-uploads/the-power-of-fasting-with-dr-mindy-pelz-1400x1400.jpg"/></item><item><title><![CDATA[Sneak Peek: The Winning Secrets of the World's Best]]></title><itunes:title><![CDATA[Sneak Peek: The Winning Secrets of the World's Best]]></itunes:title><itunes:subtitle><![CDATA[Dr. Brad Glowaki's Podcast]]></itunes:subtitle><description><![CDATA[Get a special preview of the “Grow With Glow” podcast! Dr. Brad Glowaki explains his vision for the show - sitting down with his world-champion patients to uncover the lifestyle hacks, winning mindsets, and lessons that fuel top performers across sports, business, and life. Learn how their secrets can help optimize your health, focus, and potential.]]></description><itunes:summary><![CDATA[Get a special preview of the “Grow With Glow” podcast! Dr. Brad Glowaki explains his vision for the show - sitting down with his world-champion patients to uncover the lifestyle hacks, winning mindsets, and lessons that fuel top performers across sports, business, and life. Learn how their secrets can help optimize your health, focus, and potential.]]></itunes:summary><link>https://www.podcasts.com/grow-with-glow/episode/sneak-peek-the-winning-secrets-of-the-worlds-best</link><pubDate>Wed, 17 Jan 2024 17:38:07 +0000</pubDate><enclosure url="https://awscdn.podcasts.com/audio-PYNFF48H2uwgabOH5l4OVMj9Z.mp3" type="audio/mpeg" length="10247009"/><author>Dr. Brad Glowaki</author><itunes:author>Dr. Brad Glowaki</itunes:author><itunes:episodeType>Trailer</itunes:episodeType><itunes:duration>00:07:06</itunes:duration><guid>a4f79a6d-2cb2-4086-827d-2cbae828536b</guid><itunes:image href="https://s3.amazonaws.com/podcasts-image-uploads/sneak-peek-the-winning-secrets-of-the-worlds-best-1400x1400.jpg"/></item><itunes:explicit>no</itunes:explicit><pubDate>Fri, 11 Jul 2025 00:24:35 +0000</pubDate></channel></rss>
