Runner Girls

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A weekly show about women brought together by a love of running.

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Title: Season 7, Episode 7: The Little Things

Season 7, Episode 7: The Little Things

July 29th, 2018

This week Meagan tells us about her fall marathon, and some new changes in her life, plus we talk more about hormones and how they affect us.  How hormones… Go to Episode

Bonus Episode: Meagan's Marathon Training Plan

June 12th, 2017

In this short bonus episode, Sue shares the training plan she created for Meagan's fall marathon. Training paces were determined with this calculator… Go to Episode

Season 5, Episode 9: Ungoodnessly Hilly

March 20th, 2017

This week Katie is back, Meagan is enjoying her taper, Sue shares a surprise 5K recap, and we're talking about stair climbing in our cross training series. … Go to Episode

Season 3, Episode 15: A Tired Teacher

October 31st, 2013

This week Meagan, Katie, and Sue talk running streaks with Lauren Estilow of the United States Running Streak Association. We also find out how Meagan's… Go to Episode