Presented by De'Nicea Hilton, Period & Fertility Strategist, the Sisters of Flow is home to where we "go with the flow" about anything and everything menstrual cycles! Flow-versations filled with tips, tools and trainings for healthier cycles.
It can be pain relief to product reviews to treatment options to cultural differences to male perspective. Gynecological disorders (e.g. painful periods, no periods, endometriosis, PCOS, just to name a few), pregnancy, fertility, and more.
Women experience their cycles everyday and can be in severe pain that can leave them debilitated, missing work/school, or even feel ashamed. So the Sisters of Flow is opening up the conversation and feeling free to talk about all there is surrounding menstrual cycles.
Title: Welcome to the Flow-Asis! An Introduction to the Sisters of Flow
January 17th, 2019
Now that you’re all prepped, primed and ready to go on this Tour de Flow, your next stop is all about changing your perception of your menstrual cycle.… Go to Episode
January 16th, 2019
Welcome to the Tour de Flow: A Holistic Tour of the Menstrual Cycle! This episode is to prep you for the rest of the season. More than a regular episode,… Go to Episode
January 15th, 2019
What’s Flowin’ In This Episode: Get the inside scoop on the Sisters of Flow: A Period & Fertility Podcast! Your host, De’Nicea Hilton (Holistic… Go to Episode
November 7th, 2017
We are coming into the holiday season with 30 Days of Period Gratitude, where De'Nicea (Dr. D) shares what she is grateful for about the period and the… Go to Episode