That Sober Guy Podcast: Alcoholism | Addiction | Recovery | Stop Drinking | Stop Drugs | Sobriety

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Sober Guy Radio focuses on living a positive, healthy, sober lifestyle free from alcohol and drugs. As a person who has seen and personally experienced the effects of addiction first hand, founder and host Shane Ramer is dedicated to bring awareness to mental health, addiction, and substance abuse. Find more information at www.ThatSoberGuy.com

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That Sober Guy Podcast: Alcoholism | Addiction | Recovery | Stop Drinking | Stop Drugs | Sobriety navigateright Episode

TSG Ep265 - The 12 Step Buddhist: Meditation & Mindfulness with Darren Littlejohn

Darren Littlejohn is a best selling author, retreat leader, certified Yoga teacher and a certified Reiki healing practitioner. A recovering addict and a practitioner of Zen and Tibetan Buddhism, as well as a former mental health specialist, Darren crated a new program called Compassionate Recovery: A Universal, Inclusive, Trauma-informed Approach to Healing From Attachments and Addictions. 

 

The 12 Step Buddhist: Enhance Recovery from Any Addiction

 

How to Gain Nothing from Buddhist Practice: A Practitioner's Guide to End Suffering

 

The Yoga of Self Compassion: How to practice self acceptance and learn to love yourself (The Yoga of Transformation Book 1)

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