The Adrenalin Rush Podcast: Kiteboarding | Fitness | Lifestyle


At Adrenalin Rush we are the outdoor junkie with a passion for water, wind and a healthy lifestyle. We combine our passions of kiteboarding, surfing, stand up paddle and fitness to deliver specialised content to all that share our interests. If you want to learn more about kitesurfing, stand up paddle, surfing or you want to train smarter to improve your ability on the water you have come to the right place.


The Adrenalin Rush Podcast: Kiteboarding | Fitness | Lifestyle navigateright Episode

EP45 - The KiteFit Project and The Perfect Control Bar

Hello and welcome to the first ever episode of The KiteFit Project. It has been a long time coming but the change is here. 

Before I go any further I just wanted to say a massive thank you!

We have hit 10 000 DOWNLOADS :-) 

I know it's very exciting, well for me anyway, but needless to say, I couldn't have done it with all my awesome listeners so from the bottom of my heart thank! 

In this episode, I talk about changing from The Adrenalin Rush Podcast to The KiteFit Project, what the future will in-tale and much much more. 

Once we get passed the first 8 mins about The KiteFit Project we get into what ended up being a pretty lofty conversation about bar design and what you should consider when you're looking at purchasing a bar. I break bar design down into a few sections: 

  • Size of bar and length of lines
  • 4 line vs 5 line vs 6 line
  • Above the bar depower vs below the bar vs rear line adjusters
  • Swivels 
  • Bar ends and floats
  • Overall Construction 

I also give you a little Idea what I think would be the perfect bar and what bars/brands are really killing it in bar design and usability.

So thanks again for listening to another episode of The KiteFIt Project. Please don't forget to use the hashtag #thekitefitproject on your next Instagram post to join our community of like-minded shredders! 

Until Next Week

Stay Safe and Live Large 

Brayden Smith 

Brayden Instagram

Brayden YouTube