The One You Feed Podcast- Happiness|Wisdom|Insight|Meditation|Motivation|Inspiration|Two Wolves

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It takes Conscious, Constant and Creative effort to make a life worth living. Interviews with thought leaders, authors, musicians and artists on how they feed their good wolf. Based on the parable of the Two Wolves. Get more happiness, kindness, wisdom, optimism, insight and inspiration in your life.

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Title: 316: Steven C. Hayes on Developing Psychological Flexibility

316: Steven C. Hayes on Developing Psychological Flexibility

January 21st, 2020

Steven C. Hayes is one of the founders of Acceptance and Commitment Therapy (ACT) and this is his second time on the show. This time, he and Eric discuss… Go to Episode

315: Pete Holmes on Discovering Spiritual Truths

January 14th, 2020

Pete Holmes is an American comedian, actor, writer, producer, and podcaster. He is both a hilarious comedian and a deeply contemplative, spiritual… Go to Episode

314: Linda Graham on Strengthening Our Resilience

January 7th, 2020

Linda Graham is a licensed marriage and family therapist and her work focuses on helping people strengthen capacities to cope with the challenges… Go to Episode

313: NEW! BJ Fogg on Tiny Habits for Behavior Change

December 31st, 2019

BJ Fogg teaches innovators about human behavior. He has a doctorate from Stanford and founded the Stanford Persuasive Tech Lab – now called the… Go to Episode