The Shameless Mom Academy | Motherhood | Parent | Lifestyle | Inspiration | Motivation | Education | Mother | Full Life | Life of Your Dreams


Sara Dean launched the Shameless Mom Academy in her pursuit of being, well, more selfish. Sara is an award winning fitness professional, author, and speaker who has worked closely with moms in her Seattle based gym since 2003. But, it took becoming a mom herself in 2012 for her to learn that - holy cow - this is hard work (and much wine is needed for survival.) Join Sara every Monday and Wednesday as she offers hilarious stories, inspiration, and powerful tools to help moms bridge the gap between motherhood and living the life of their dreams.


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Title: 428: Monica Packer: Prioritizing Progress Over Perfection

428: Monica Packer: Prioritizing Progress Over Perfection

April 1st, 2020

Monica Packer is passionate about teaching practical transformation. As a podcaster, growth coach, and podcast educator, she guides women to find sustainable… Go to Episode

427: Keep Returning to Who You Are

March 30th, 2020

When things get hard, you know how to show up.  You know what matters most.  You know where to set boundaries.  You know what you stand for.  You… Go to Episode

426: Sheri Gazitt: Creating A More Joy-Filled Relationship With Your Teen

March 25th, 2020

Sheri Gazitt is a Shameless Mom of 3, the founder of Teen Wise and is dedicated to guiding teens and parents through the ups and downs of adolescence.… Go to Episode

425: It’s Ok To Take A Break From Fear

March 23rd, 2020

Fear doesn’t get to drive. In unpredictable and unprecedented times, fear is normal - and even healthy.  Fear will sit right beside you, keeping an… Go to Episode