The Shameless Mom Academy | Motherhood | Parent | Lifestyle | Inspiration | Motivation | Education | Mother | Full Life | Life of Your Dreams


Sara Dean launched the Shameless Mom Academy in her pursuit of being, well, more selfish. Sara is an award winning fitness professional, author, and speaker who has worked closely with moms in her Seattle based gym since 2003. But, it took becoming a mom herself in 2012 for her to learn that - holy cow - this is hard work (and much wine is needed for survival.) Join Sara every Monday and Wednesday as she offers hilarious stories, inspiration, and powerful tools to help moms bridge the gap between motherhood and living the life of their dreams.


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Title: 388: Farnoosh Torabi: The Intersection of Motherhood and Money

388: Farnoosh Torabi: The Intersection of Motherhood and Money

November 13th, 2019

Farnoosh Torabi a Shameless Mom of 2 littles, a celebrated financial expert, host of the award-winning podcast So Money, and bestselling author of multiple… Go to Episode

387: 4 Things You Need To Be A BIG DEAL

November 11th, 2019

You are a BIG DEAL. No, really. You are a BIG DEAL. And the sooner you embrace this, the sooner you can amplify your identity and impact in this world.… Go to Episode

386: Alexia Vernon: How To Step Into Your Moxie

November 6th, 2019

Alexia Vernon is the author of Step into Your Moxie: Amplify Your Voice, Visibility, and Influence in the World. Branded a “Moxie Maven” by President… Go to Episode

385: Top Tips for Managing The Winter Blues and Seasonal Affective Disorder

November 4th, 2019

Do you struggle with seasonal depression, the winter blues or full-fledged Seasonal Affective Disorder?  I recently asked members of our private Facebook… Go to Episode