The Staying Young Show 2.0

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With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best selling authors, and even your favorite celebrities!

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Title: #1191: MM- The "Golden Girl" Effect

#1188: MM- Eating Before or After a Workout

January 13th, 2020

When’s the best time to eat: before or after a workout?  This is Judy Gaman and this is your Stay Young medical minute.  New research out of Universities… Go to Episode

#1187: MM- Adult Learning Differences

January 10th, 2020

Is it possible for an adult to have an undiagnosed learning difference?  The answer is yes.  This is Judy Gaman and this is your Stay Young medical… Go to Episode

#1185: MM- All About Vitamin A

January 8th, 2020

What is Vitamin A?  This is Judy Gaman and this is your Stay Young medical minute.  Vitamin A is an antioxidant that acts as a hormone to help with… Go to Episode

#1186: MM- Avoiding Eye Strain

January 9th, 2020

Are your eyes telling you it’s time to take a break?  This is Judy Gaman and this is your Stay Young medical minute.  Eye strain can occur after looking… Go to Episode