The Wellness Guys Show

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The Wellness Guys’ Show are a fun filled half hour of education, information and inspiration from three of Australia’s top wellness experts sharing their unique knowledge on the why, the what and the how of acheiving ultimate health and wellness.

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Title: TWIW 55: How to track a pandemic

TWIW 68: No benefit to reducing Saturated fat says Cardiology Journal

June 28th, 2020

This Week In Wellness a review in the Journal of The American College of Cardiology has stated that not only were there no beneficial effects of reducing… Go to Episode

TWIW 67: Can vitamin D prevent allergies?

June 21st, 2020

This Week In Wellness Australian researchers are investigating whether vitamin D could be the answer to our country’s “allergy epidemic”. With… Go to Episode

TWIW 66: Lifestyle can reverse diabetes

June 14th, 2020

This Week In Wellness a new study investigating the impact of lifestyle interventions for early stage type 2 diabetics has shown that nearly two thirds… Go to Episode

TWIW 65: Couples “should wear masks while having sex”

June 7th, 2020

This Week In Wellness scientists from Harvard University have advised couples to wear masks whilst having sex and suggests they should be advised to engage… Go to Episode