Tips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale

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TipsOfTheScale interviews real people and industry experts who share their weight loss success stories, challenges, motivation, and tips for starting healthier habits. We cover their diet, exercise, even their music playlists. Let their stories inspire you!

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Title: 1: Sam Lomeli of TipsOfTheScale.com

160: Sarah Moores Update: Mental Health, Lifting, and Self Awareness

March 26th, 2017

Sarah Moores returns with updates on her life & health, mental health insights, and tips for improving self-awareness. Go to Episode

160: Sarah Moores Update: Mental Health, Lifting, and Self Awareness

March 26th, 2017

Sarah Moores returns with updates on her life & health, mental health insights, and tips for improving self-awareness. Go to Episode

Portion Sizes, Pregnancy, and Progress with Katie Eastgate

March 15th, 2017

Katie has dropped 185 pounds from a peak weight of 359 pounds (163 kg)! She is a self-described picky eater who redefined her idea of hunger, learned… Go to Episode

Portion Sizes, Pregnancy, and Progress with Katie Eastgate

March 15th, 2017

Katie has dropped 185 pounds from a peak weight of 359 pounds (163 kg)! She is a self-described picky eater who redefined her idea of hunger, learned… Go to Episode