Vegetarian Zen: Nutrition, recipes, cooking tips, natural remedies & more for vegetarians, vegans, & the veg-curious.


Happy Body. Healthy Mind.


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Title: 8 Energy-Boosting Wellness Shots (VZ 370)

VZ 202: Good Grief, It’s…Granola!

April 30th, 2017

  “Nuts and twigs.” “What crunchy people eat.” “Dry.” “Boring.” These are just a few of the stereotypes of granola over the years. But… Go to Episode

VZ 201: 5 Reasons to Adopt Your Next Pet (Plus Helpful Adoption Tips)

April 23rd, 2017

Six days after the passing of our beloved dog, Molly, we decided to get some “puppy therapy” at a local shelter. We thought it would make us feel… Go to Episode

Bonus 02: Bonus Episode – Simple and Delicious Vegetarian Potluck Recipes

December 16th, 2014

  This BONUS episode of the Vegetarian Zen podcast was inspired by a question posted by Jeff Jackson in The Peas and Carrots Society: Friends of Vegetarian… Go to Episode

Bonus 01: Bonus Episode – Health Benefits of Cacao & Chocolate

February 14th, 2014

What’s that, you say?  Chocolate is good for you? Okay, okay…before you go out and load up on Whitman’s Samplers at the grocery store, there are… Go to Episode