Vibrant Happy Women with Jen Riday


VibrantHappyWomen is a podcast created for you, the woman who's striving to live happily, even when life gets hard. If you're looking for motivation, inspiration + positive thinking with a splash of heart and soul, join self-help guru Jen Riday as she chats with inspiring women, including stay-at-home moms, entrepreneurs, authors, and more. Learn how they use creativity, personal development and spirituality to successfully overcome challenges such as loneliness, depression, health problems, death, addiction, family conflict and abuse. Each guest shares her personal low point and her triumph over that difficult time. We end each episode with our guest's list of FAVORITE THINGS and her personal HAPPINESS FORMULA of habits and steps she follows to increase productivity, success and joy. Bonus: Jen's HAPPY BITS provide quick + easy tips on how you can feel happier each day.


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Title: 221: Emotional Intelligence for Us and Our Kids

213: Supporting Your Kids’ Education at Home (with Danielle Mendoza)

April 3rd, 2020

This episode is all about giving you and other parents the permission to let this time be what it is. Not perfect, but still enriching, engaging, and… Go to Episode

212: Feeling Your Emotions (with Gina Brodtmann)

March 27th, 2020

This episode, with Gina Brodtmann, is all about learning tools to accept, embrace, and manage your emotions. Whether that be through venting to your friends… Go to Episode

211: Sex, Shame, and Vulnerability (with Isiah McKimmie)

March 20th, 2020

In today’s episode, we’re (tastefully) discussing sex, intimacy, vulnerability, and love with sexologist, sex therapist, and couple’s therapist,… Go to Episode

210: Conscious, Connected, Respectful Parenting (with Laura Froyen)

March 13th, 2020

Laura and I talk about so much in this episode, including the behavioral model of parenting that many of us grew up with vs. the compassion model that… Go to Episode