Weight Coach: Permanent weight loss through overcoming the urge to overeat.

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Do you struggle with dieting and you think you must be addicted to food because you cannot stop yourself from overeating? Learn what really drives you to overeat and create lasting weight loss.

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Title: Weight Coach Introduction - Ep. 1

Weight Coach Introduction - Ep. 1

March 17th, 2016

Do you struggle with dieting and you think you must be addicted to food because you cannot stop yourself from overeating? Learn what really drives you… Go to Episode

Weight Loss Tools - Ep 2

March 17th, 2016

The first two tools I teach to my weight loss clients.  Knowing how to use a hunger scale can put you back in control and feeling at peace with eating. … Go to Episode

Weight Watcher news - Ep 3

March 17th, 2016

How did you feel when it was announced that Oprah bought 10% of Weight Watcher's company?  Is this the real answer?  The weight coach weighs in on this… Go to Episode

The Main Cause of Overeating - Ep 4

March 18th, 2016

Dieting without understanding the cause of overeating is like trying to drive a car on three wheels which the real solution would be to fix the fourth… Go to Episode