Weight Coach: Permanent weight loss through overcoming the urge to overeat.

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Do you struggle with dieting and you think you must be addicted to food because you cannot stop yourself from overeating? Learn what really drives you to overeat and create lasting weight loss.

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Title: Weight Coach Introduction - Ep. 1

The Minnesota Starvation Experiment Ep 6

March 30th, 2016

Over 70 years ago 36 men reported in as test subjects for the Minnesota Starvation Experiment.  This study has long been known as the most important… Go to Episode

How to Find That Motivation - Ep 5

March 23rd, 2016

Are you thinking you need to do something about your weight, but you just don't have the steam yet?  Maybe you've had false start after false start -… Go to Episode

The Main Cause of Overeating - Ep 4

March 18th, 2016

Dieting without understanding the cause of overeating is like trying to drive a car on three wheels which the real solution would be to fix the fourth… Go to Episode

Weight Watcher news - Ep 3

March 17th, 2016

How did you feel when it was announced that Oprah bought 10% of Weight Watcher's company?  Is this the real answer?  The weight coach weighs in on this… Go to Episode