Wellness 101

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"Cutting through the non-sense and providing common-sense, science-based strategies for a healthy life."
The Institute of Natural Health is a cutting-edge center for restoring and maintaining health and wellness. The Institute utilizes a team of practitioners who have been uniquely trained to treat the whole body and are committed to finding and fixing the cause of the problem--not just covering up symptoms. Through state-of-the-art diagnostic testing and equipment, The Institute is able to provide a common-sense, science-based approach to health. The Institute offers the most innovative wellness treatments, including hyperbaric oxygen therapy and customized Intravenous Nutrition.

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Wellness 101 navigateright Episode

110: What to Eat While Pregnant

We go over the best and worst foods to eat while pregnant. Pregnancy can be a significant change on your life, make sure that you're eating the right way so that both you and your child are healthy. Download or stream it on Spotify or Apple Podcasts today! Tune in every Sunday to 97.1FM Newstalk Radio to hear our podcasts live!