Your Brain Health with Dr. Kristen Willeumier

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Noted Los Angeles-based neuroscientist and media personality Dr. Kristen Willeumier launches Your Brain Health with Dr. Kristen Willeumier, a podcast series that explores the latest news and information in the burgeoning science of brain health.

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Title: How to Maximize Your Brain Health for the Long Term with Dr. John E. Lewis, Part 2

How to Maximize Your Brain Health for the Long Term with Dr. John E. Lewis, Part 2

March 14th, 2019

Get more information on how you can take better care of your brain.Dr. Willeumier continues her dialogue with Dr. John E. Lewis as the two share insightful… Go to Episode

How to Maximize Your Brain Health for the Long Term with Dr. John E. Lewis, Part 1

March 7th, 2019

Learn how exercise and proper diet can play pivotal roles in maximizing brain health for the long term.In this two-part Your Brain Health, Dr. Willeumier… Go to Episode

Getting Fit with TV Personality Mark Steines

February 28th, 2019

Dr. Kristen Willeumier discusses fitness with TV personality Mark Steines, and both inspire listeners to make fitness a part of their lifestyle.Emmy award-winning… Go to Episode

An Exploration Into Meditation with Bob Roth, Part 2

February 21st, 2019

Learn how you can begin to apply meditation in your own life.Dr. Kristen Willeumier continues her fascinating and in-depth dialogue on meditation with… Go to Episode