Your Motivational High 5 | 5-Minute Inspiration, Motivation, Positivity, Mental Health, Self-Help, Esteem, Improvement, Growth


Feeling stuck? Try Your Motivational High 5, hosted by Phil Larson. It is the short, 5-minute podcast seeking to motivate you in the way of self-examination, developing good mental health, and empowering yourself to do incredible things. We are all about telling ourselves positive narratives as a way to combat and rewire the negative narratives we've believed much of our lives. Find support, realize you're not alone, and feel empowered to move forward!


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Title: Episode 108: On Loss (with Robert Stark)

Episode 108: On Loss (with Robert Stark)

August 31st, 2020

Robert Stark shares what he has learned through his loss. Finding meaning from loss is the way to heal, grow, and find purpose. #YMH5 Follow Robert Stark… Go to Episode

Episode 107: On Embarrassment

July 28th, 2020

Embarrassment that keeps us stuck is not healthy. However, embarrassment really does help us improve and grow. Healthy balance is almost always the answer.… Go to Episode

Episode 106: On Mistakes

June 29th, 2020

If you're worthy of changing and growing from your mistakes, aren't others? Let's work this into the equation when we choose how to react to others. #YMH5… Go to Episode

Revisiting Episode 35: On Racism (2)

May 29th, 2020

Are 4 years enough to create change? Apparently not. Revisiting this episode from 2016. We can do better. We must. #YMH5 Go to Episode