Zen Habits Favorites


Each episode of Zen Habits Favorites features a select blog post written by Leo Babauta of Zen Habits, read by Chris Calabro. Zen Habits is about finding simplicity in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.


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Title: Practicing Slowness & Being Present

The Magic of Seeing Everything as Sacred

July 1st, 2018

For the most part, everything is normal. We’re managing. On good days, things go pretty well. On bad days, frustration and stress get to us. But what… Go to Episode

Mental Resiliency: Letting Go of the Guilt of Not Getting Things Done

May 6th, 2018

It happens to all of us: we don’t get done what we hoped to get done, then we feel stressed or guilty about it. It’s time to let that go, because… Go to Episode

Why I’m Always in a Hurry, & What I’m Doing About It

January 14th, 2018

When I write these articles, they’re as much a reminder to myself about what I’ve found to work as they are a reminder to all of you. I’ve found… Go to Episode

A Guide to Dealing with Dissatisfaction with Ourselves

October 29th, 2017

I used to think, as many people do, that if we’re unhappy with ourselves, we’ll be driven to get better. And if we were all of a sudden content with… Go to Episode