Zip Zap Fit

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Expert Fitness & Health Advice from the #1 Personal Trainer in Los Angeles! Meryl Hawk is an Award-winning Personal Trainer, Nutrition Consultant and Life Coach. In each episode of Zip Zap Fit, you will get practical tips that you can use to immediately and efficiently enhance all aspects of your fitness level: physical exercise, nutrition, supplementation, psychological health, social health and spiritual health.

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Break Up Your Workouts

Not all break-ups are bad :)