One man's journey to lose 100 lbs.
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My name is Pat Dryburgh, and I'm fat. For the past few years, I have weight upwards of 280-290 lbs. My goal is to lose 100 lbs, but I can't do it alone. I'm joined by my friends Bill and Edward, both of whom have successfully lost weight and maintained their new weight by eating a Paleo diet. Each week, we'll discuss my journey on Paleo, learning new tips but also exploring some of the deeper issues surrounding such a substantial life change.
Tags: paleo, diet, weight, loss, pat, dryburgh, bill, deys, edward, platero